13 Days – Kunisaki Spiritual Trail and Sacred Kyushu

13 day Japan’s Kunisaki Spiritual Trail and Sacred Kyushu Journey

Ancient Pilgrim Paths and  Restorative Onsen Culture. Guided Kyushu Walking Tour Featuring the Kunisaki Hantō Minemichi Trail, Beppu Onsen & Yufuin Mountain Hikes

Walk through the spiritual heart of Kyushu on this immersive 13-day Pack-Free guided walking tour. Follow sections of the ancient Kunisaki Hantō Minemichi Trail, where forest paths connect centuries-old temples, sacred shrines and hidden stone Buddhas across one of Japan’s most culturally significant pilgrimage regions. Along the way, discover dramatic volcanic landscapes, traditional farming villages, Beppu’s famous geothermal wonders and the mountain beauty of Yufuin. Each day finishes with authentic onsen experiences, creating the perfect balance of walking, culture and relaxation.

What Makes This Tour Unique

This journey combines Japan’s ancient pilgrimage traditions with Kyushu’s renowned onsen culture for an experience unlike any other. Enjoy a traditional Fire Ceremony with a resident monk, savour meals cooked using natural geothermal steam, and gain unique insights into rural Japanese life. Private transfers, flexible walking options, expert local guides and carefully selected onsen accommodation ensure every day is as comfortable as it is memorable, making this one of Japan’s most rewarding cultural walking adventures.

Group celebrating at a mountain summit on the Kunisaki Spiritual Trail in Kyushu Japan

Flexible walking Options and Private Transfers

No public trains or buses

With our exclusive private transfers, you hold the reins to craft each day’s adventure. Whether you’re keen on conquering the full route, opting for a leisurely amble, or enjoying a day of relaxation, the choice is entirely yours. By bypassing public transport woes such as waiting for local trains or buses, we guarantee your time is spent savouring the moments, not the timetables. Moreover, our private transfers afford the flexibility to veer off the conventional path staying in the best accommodation and ensuring a seamless and delightful journey.

Guests overlooking the sacred mountain landscape of the Kunisaki Peninsula in Kyushu Japan

A Pack-Free Walk

Carry as little as your water, camera and lunch

Crafted with meticulous intent, this journey is tailored for Pack-Free walking, affording our cherished guests the luxury of appreciating the landscapes unhindered by the weight of cumbersome bags. Indeed, the essence of walking lies in its enjoyment, not endurance. Throughout each day, our participants will traverse with nothing more than a modest day pack with your lunch, water, and a camera. Meanwhile, the task of transporting your luggage to the next abode rests in our capable hands, ensuring that comfort and convenience seamlessly intertwin.

Jigoku Mushi steam cooking in Kannawa hot spring district, Beppu Kyushu Japan
Umi Jigoku hot spring in Beppu, Oita Prefecture Kyushu Japan

Beppu Jigoku Mushi Geothermal Cooking Experience

Wow-mazing Cultural Experiences

In the historic Kannawa hot spring district of Beppu, witness food cooked using natural volcanic steam rising directly from the earth. Known as Jigoku Mushi, this centuries-old method uses geothermal vents to steam fresh vegetables, eggs and seafood. This is not simply a meal, it is a living culinary tradition shaped by Kyushu’s volcanic landscape, offering a rare and authentic taste of regional Japan.

DRUM TAO performers playing traditional taiko drums at TAO no Oka cultural centre overlooking the Kuju Highlands in Oita Prefecture, Kyushu, Japan.

Mountain Tao Drum and Dance Performance

Wow-mazing Cultural Experience

Experience the energy of DRUM TAO at TAO no Oka, a spectacular cultural venue set high in the Kuju Highlands of Oita Prefecture. Against a sweeping mountain backdrop, performers deliver powerful taiko drumming combined with dynamic choreography and theatrical movement. This unforgettable performance showcases one of Japan’s most exciting contemporary interpretations of traditional taiko.

Steaming outdoor bath at Nagayu Onsen in Oita Prefecture, Kyushu Japan

Nagayu Onsen Mineral Bathing Experience

Wow-mazing Wellness Experience

Relax in the renowned waters of Nagayu Onsen, celebrated for its naturally carbonated mineral springs. Unlike larger hot spring towns, Nagayu offers a tranquil countryside setting where the therapeutic qualities of the water are central to daily life. Bathing here is both restorative and deeply rooted in Japanese culture.

Vineyards in the Kuju Highlands of Oita Prefecture, Kyushu Japan
Wine tasting at Kuju Winery in Oita Prefecture, Kyushu Japan

Kuju Winery & Countryside Experience

Wow-mazing Cultural Experience

Visit the rolling vineyards of the Kuju Highlands and enjoy a tasting experience that reflects the evolving agricultural identity of Oita Prefecture. Set against open skies and mountain backdrops, this experience introduces a contemporary rural lifestyle rarely associated with traditional pilgrimage routes.

Guest in Ryogo Terraced Rice Fields on the Kunisaki Peninsula, Kyushu Japan

Ryoai Rice Terrace & Taro bun-makingexperience

Wow-mazing Cultural Experiences

Visit the famous Ryogo Terraced Rice Fields, where meticulously sculpted hillsides reveal a stunning patchwork of emerald steps. As you traverse the terraces, that reflect the dedication of generations of farmers. A local terrace revitalisation council chairman will share insights into rural life, offering a rare glimpse into a heritage that has shaped this landscape.

Ropeway to Mount Tsurumi overlooking Beppu Bay in Kyushu Japan

Mt Tsurumi Ropeway & Summit Panorama

Wow-mazing Scenic Experience

Ascend Mt Tsurumi via ropeway and step into sweeping views across Beppu Bay and the mountainous spine of Kyushu. From the summit trail, take in expansive 360 degree panoramas that contrast dramatically with the forested pilgrimage paths of Kunisaki. This elevated perspective reveals the true scale of northern Kyushu’s dramatic and rugged terrain, stretching endlessly toward the horizon.

A person dressed in an orange robe sits on pine branches in front of a large bonfire during a traditional ceremony, embodying the spirit of

Fire Ceremony with a monk

Wow-mazing Cultural Experiences

Participate in a traditional Gomadaki fire ceremony led by a priest at Sentōji Temple, offering a rare glimpse into Japan’s Buddhist spiritual traditions. As sacred flames rise and ritual chants echo through the temple, the ceremony symbolises purification and renewal. This centuries-old practice creates a powerful and memorable cultural experience in the tranquil landscapes of Oita.

Traditional pottery making at Onta Pottery Village in Oita Prefecture, Kyushu Japan

Onta Pottery Village Artisan Encounter

Wow-mazing Cultural Experience

Discover Onta Village, where traditional pottery techniques have been preserved and passed down through generations of skilled artisans. Here, clay is still crushed using water-powered wooden mills before being shaped and fired using time-honoured handcrafting methods. Walking through the village offers the chance to observe these distinctive ceramics being created and gain insight into the rich artistic heritage and rural traditions of Kyushu.

Traditional imokiri noodle cooking class in Himeshima, Oita Prefecture Kyushu Japan

Traditional cooking class

Wow-mazing Cultural Experiences

In the peaceful island village of Himeshima, join a hands-on imokiri cooking class and discover a cherished local culinary tradition. Guided by local cooks, learn to prepare these distinctive noodles using simple ingredients and time-honoured techniques. As you enjoy the finished dish, gain a deeper appreciation for the island’s culture, community and authentic regional flavours.

A person performs a traditional Japanese tea ceremony, using a bamboo ladle to pour water into a teapot. A small shelf with decorative items is visible in the background, inviting those on Life's an Adventure Walking Tours Japan to savor this serene and culturally rich ritual.

Traditional Japanese Tea Ceremony

Wow-mazing Cultural Experiences

Take part in a traditional Japanese tea ceremony in the historic samurai town of Kitsuki, one of Kyushu’s most beautifully preserved cultural settings. Guided by a host dressed in kimono, you are introduced to the graceful rituals of preparing and serving matcha. Each movement reflects the principles of harmony, respect, purity and tranquillity that define this centuries-old cultural tradition.

A cozy, upscale lounge reminiscent of Japan's elegant simplicity, with plush sofas, a glass coffee table, and a stylish ceiling light fixture. The backlit bar is stocked with bottles, inviting guests to relax in its warm lighting as if on an exquisite pause during Japan walking tours.
A modern, well-lit buffet restaurant offers the perfect stop during walking holidays, featuring an array of neatly arranged dishes. In the foreground are plates and a selection of appetizers, while the open kitchen with chefs is visible in the background.
A modern dining room with black tables and chairs offers a touch of elegance, while a large, intricate mural featuring a dragon and mountains—reminiscent of scenes from Japan Walking Tours—graces the back wall. The geometric patterned carpet in black, white, and beige adds sophistication to the setting.
A dessert table reminiscent of Japan Walking Tours features a tiered stand with sliced cake topped with powdered sugar and strawberries, a plate of assorted loaf slices with nuts, and parfaits adorned with fruit garnishes. Decorative flowers and greenery add a touch of elegance to the scene.
A modern hotel room perfect for walking holidays, featuring a large bed with white and dark bedding and colorful circular patterns. Enjoy the small seating area with a round table, ottoman, and a large window with sheer curtains letting in natural light after exploring the trails.

Royal Park Hotel Fukuoka or similar

or similar

Enjoy your first night in the heart of the lively city of Fukuoka. Royal Park Hotel is a modern Japanese hotel with western beds, and is just a 5 minute walk from the central station connecting Fukuoka to Osaka and Tokyo by bullet train. Its central location allows you to explore Fukuoka at your own leisure before your tour starts, visit castles, parks and bustling streets before immersing yourself in nature’s serenity. 

Guests at Yamaga Kazenato accommodation in Kyushu Japan
A wooden bathtub is positioned by large windows overlooking a private garden with lush greenery, reminiscent of the serene landscapes often seen on Japan walking tours. Bottles of soap rest on the tub's edge as sunlight filters through the foliage, creating a peaceful, natural ambiance.
A spacious room with wooden beams and two blue-covered beds offers a cozy retreat after Japan walking tours. The seating area, with sofas and a TV, invites relaxation. Large windows with curtains let in natural light, illuminating the simple decor and warm wooden floors.
A modern building with rustic wooden beams and warm exterior lighting at dusk. It features a curved driveway and glass doors, giving it a welcoming appearance, much like the inviting stops on Japan Walking Tours. The sky is a deep blue, enhancing the warm glow of the lights.
A variety of elegantly plated Japanese dishes awaits those on Japan Walking Tours, featuring sashimi, grilled fish, shrimp, tofu, and vegetable garnishes. Artfully arranged on a table, the food showcases vibrant colors and textures.

Hotel Yamaga Kazenosato or similar

or similar

This Relaxing ryokan is located in rural surroundings in Kitsuki Peninsula. Kazenosato is located close to many shrines, as this place was one of the places where Buddhism was imported into Japan. Enjoy the lovely Onsen hot pools to unwind after your walks, and further immerse yourself in Japanese culture.

A traditional Japanese house with wooden walls and tiled roofs is surrounded by a well-maintained garden, perfect for Japan Walking Tours. Neatly trimmed bushes and trees enhance its charm under the overcast sky, suggesting an early evening or twilight ambiance.
A traditional Japanese room with tatami mats and sliding doors features a low black table set for a meal, reminiscent of experiences offered by Japan Walking Tours. There are various dishes, including sushi and side dishes, with white cushions for seating around the table.
Experience a scenic view of Japan's coastal landscape at sunset, where rocky cliffs and small islands dot the calm waters. The sky glows with orange and pink hues, while lush greenery crowns the rocks—a perfect sight on your walking tour adventure.

Yachiyo-kan Himeshima or similar

or similar

The charm of Yachiyo-kan lies in its buildings where you can admire the splendour of Japanese architecture, and in its cuisine featuring locally sourced ingredients such as Hime Island specialty “car sea shrimp” directly procured from local fishermen, and sashimi made from fish caught through single-line fishing. Founded in 1912, during the first year of the Taisho era, Yachiyo-kan carries on a tradition of 100 years.
Please note: The single supplement option is not available on this night due to this being a small island with limited accommodation.

Evening view of Kannawaen ryokan in Beppu, Kyushu Japan
A traditional Japanese Noh stage at night, illuminated to highlight its wooden structure and roof, is a magical sight on our walking tours. A stylized pine tree graces the backdrop, surrounded by a serene garden setting—perfect for those who cherish immersive cultural experiences.
A luxurious bathroom with marble walls and flooring features a soaking tub next to a large window offering a scenic view reminiscent of Walking Tours in Japan. The modern showerhead and sleek design elements create an elegant and serene atmosphere.
A serene Japanese-style room with tatami flooring features a wooden table, cushions, and a tray with tea set. Sliding doors open to a balcony with wicker chairs, offering a view reminiscent of tranquil walking holidays. Shoji screens softly filter the light.

Kannawaen or similar

or similar

Kannawaen is located in the city of Beppu, Japan’s premier hot spring destination. The hotel has contemporary art expressing Beppu dotted throughout the hotel to create a unique experience of the city and its environs. Guests can completely unwind at this one of a kind Onsen hotel, and savour the expert chef’s wonderful gastronomical creations. 

Historic Fujiya Hotel ryokan in Kannawa Onsen, Beppu, featuring traditional tiled roof architecture and peaceful courtyard garden in Oita, Kyushu, Japan.
Jigoku Mushi geothermal steam cooking preparation at Fujiya Hotel in Kannawa Onsen, Beppu, a traditional culinary method unique to Oita Prefecture in Kyushu, Japan.
Traditional covered walkway at Fujiya Hotel ryokan in Kannawa Onsen, Beppu, featuring timber architecture and garden views in Oita Prefecture, Kyushu, Japan.

Fujiya Hotel Beppu

or similar

Hotel Fujiya is located in the historic Kannawa district of Beppu, one of Japan’s most renowned onsen towns. Originally constructed in 1899 during the Meiji Era, this impressive two-storey wooden building, with its authentic tiled roof and distinctive chidori-hafu gable above the entrance, has stood as a local landmark for more than a century. Carefully crafted by skilled artisans, the property retains a timeless elegance and was designated a Registered Tangible Cultural Property in 2001. Today, guests can relax in soothing hot spring baths and enjoy seasonal cuisine that celebrates the fresh flavours of Oita Prefecture.

Onsen bath at Yufuin Shuhoukan with Mount Yufu in the background, Oita Prefecture, Kyushu Japan
Cherry blossoms framing Mount Yufu in Yufuin, Oita Prefecture, Kyushu Japan

Yufuin Shuhoukan

or similar

Yufuin Shuhoukan is set against the scenic backdrop of Mount Yufu, offering a peaceful retreat in one of Kyushu’s most picturesque onsen towns. The hotel combines contemporary comfort with the timeless appeal of Japanese hospitality, creating a relaxed and welcoming atmosphere. Spacious interiors and large windows frame sweeping mountain views, connecting guests to the surrounding landscape. After a day exploring the trails and villages of northern Kyushu, guests can unwind in the soothing onsen baths, known for their restorative qualities. Seasonal cuisine, thoughtfully prepared with fresh regional ingredients.

Lounge area at THE BLOSSOM HAKATA Premier in Fukuoka, Kyushu Japan
Guest bedroom at THE BLOSSOM HAKATA Premier in Fukuoka, Kyushu Japan

Blossom Hakata Premier

or similar

The Blossom Hakata Premier is ideally located in the vibrant heart of Fukuoka, offering a stylish and comfortable introduction to Kyushu. Designed with contemporary elegance and subtle nods to local culture, the hotel provides a calm retreat within the energy of the city. Spacious rooms, warm timber accents and refined finishes create a welcoming atmosphere after a day of travel or exploration. Guests can enjoy thoughtful amenities and attentive service that reflect the high standards of Japanese hospitality. With easy access to Fukuoka’s renowned food scene, historic sites and waterfront districts,

Seasonal fine dining at Fujiya Hotel in Yufuin, Kyushu Japan
Chef presenting freshly prepared sushi during cultural experience in Kyushu Japan
Close-up of sushi rolls topped with slices of raw salmon and small dollops of cream, garnished with fresh herbs—a taste of Japan reminiscent of the culinary delights you'll find on the best tours. The rolls are arranged neatly on a light wooden surface.
A colorful buffet spread features various seafood dishes, sushi rolls, and a platter of sliced roast beef, reminiscent of the culinary delights on the best tours in Japan. Fresh fruits and herbs are artfully arranged around the dishes, with vibrant presentation on a metallic display.

Fabulous meals featuring local produce

Served with local Sake or beer

During your journey, you will have the pleasure of indulging in the captivating world of traditional Japanese cuisine, lovingly crafted from the finest local ingredients. To enhance your dining experience, each dinner is thoughtfully accompanied by a selection of local sake, beer, or soft drink.

*In regional Japan, dinners are often comprised of several dishes served together, but it’s important to note that special dietary needs cannot typically be accommodated.

Expert guide on the Kunisaki Spiritual Trail, Sacred Kyushu Japan

World-Class Guides

Local insight, senior leadership, seamless delivery

Exceptional guides are at the heart of every Life’s an Adventure journey. On the Kunisaki Spiritual Trail and Sacred Kyushu Journey, you will be accompanied by a passionate local Japanese guide who brings deep cultural knowledge, regional stories and personal connection to the landscapes you walk through. Their understanding of the area’s spiritual heritage, hidden pathways and living traditions transforms each day into something far more meaningful than simply covering distance.

To find out more click on any of the below links:

Why Choose Us

Tour Itinerary

Itinerary Map
13 Days – Kunisaki Spiritual Trail and Sacred Kyushu

Inclusions
13 Days – Kunisaki Spiritual Trail and Sacred Kyushu

Pack Free Fully Supported Walking Experience

• Walk Pack Free with only a light day pack
• Daily luggage transfers between all destinations
• Private vehicle transfers throughout Kyushu, no public trains
• Flexible walking options available each day

Wow-mazing Cultural Experiences

  • Traditional Japanese cooking class on Himeshima Island
  • Visit the Ryoai Terraced Rice Fields and meet a local rice farmer
  • Participate in a traditional Gomadaki Fire Ceremony with a Buddhist priest
  • Traditional Japanese Tea Ceremony in Kitsuki
  • TAO no Oka drum and Dance performance with spectacular mountain backdrop
  • Explore Beppu’s Jigoku Mushi geothermal cooking culture
  • Visit Onta Pottery Village and observe centuries-old ceramic traditions
  • Wine tasting experience in the Kuju Highlands
  • Soak in Nagayu Onsen, renowned for its mineral-rich therapeutic waters

Carefully Selected Accommodation Across Kyushu

• 1 night at Royal Park Hotel, Fukuoka or similar
• 3 nights at Hotel Yamaga Kazensato or similar
• 1 night at Yachiyo-kan on Himeshima Island or similar

• 1 nights at Kannawaen Hotel or similar
• 2 nights at Fujiya Hotel Beppu or similar
• 2 nights in Yufuin Shuhoukan or similar
1 night at the Blossom Hakata Premier,

Meals Featuring Regional Kyushu Cuisine

• Complimentary sake, beer or soft drink with evening meals
• 12 dinners showcasing seasonal local produce
• 12 breakfasts
• 10 Selected regional lunches including Jigoku Mushi cuisine

Expert Local Guides

• World-Class professional English-speaking local guides

Day 1: Arrival in Fukuoka, Gateway to Kyushu
13 Days – Kunisaki Spiritual Trail and Sacred Kyushu

Getting There: Guests make their own way to Fukuoka, the vibrant gateway city to Japan’s Kyushu region. Fukuoka International Airport offers direct international connections, while domestic flights operate regularly from Osaka, approximately 1 hour 15 minutes. Alternatively, the Shinkansen bullet train connects Osaka to Hakata Station in approximately 2.5 hours, providing a fast and comfortable journey into northern Kyushu.

Itinerary: Upon arrival in Fukuoka, make your way to your centrally located hotel. Check in is available from 3.00pm, with luggage storage available should you arrive earlier. The remainder of the afternoon is free to explore Fukuoka at your leisure. As one of Kyushu’s most dynamic cities, Fukuoka blends historic shrines, coastal parklands and a renowned culinary scene. Visit Kushida Shrine, an important spiritual site dating back over 1,200 years, or stroll through the Hakata district, famous for its lively yatai street food stalls and signature Hakata ramen. History lovers may wish to explore the ruins of Fukuoka Castle in Maizuru Park, while Ohori Park offers a tranquil lakeside escape with traditional Japanese gardens. In the early evening, meet your guides in the hotel foyer for a welcome briefing before heading out to a local Yakitori Teppanyaki restaurant. This relaxed first dinner introduces you to the flavours of Fukuoka, setting the tone for the culinary experiences that will unfold throughout your Kunisaki and Sacred Kyushu journey.

Day 2: From Fukuoka to the Sacred Mountains of Oita
13 Days – Kunisaki Spiritual Trail and Sacred Kyushu

WALK GRADE: Ao no Domon, easy walk Rakanji Temple, approximately 5 km, easy grade Ryogo Terraced Rice Fields, gentle walk

FLEXIBLE WALKING: Shorter walking options are available to suit your fitness level, allowing you to experience each location at a comfortable pace

ITINERARY: After breakfast we leave Fukuoka and travel east into Oita Prefecture, where coastal plains gradually give way to rugged hills and volcanic terrain. This change in landscape signals your transition from modern Kyushu into a region shaped by faith, geology and centuries of rural life. Our first stop is Ao no Domon, the Blue Tunnel, carved directly into rock by a monk seeking to create a safer mountain passage. Walking through this hand hewn corridor offers insight into the determination and devotion that characterise the Kunisaki region. We continue deeper into the mountains to Rakanji Temple, dramatically positioned along a cliff face overlooking forested valleys. Here you may choose to walk the scenic mountain path or take the ropeway for expansive views across the Oita countryside. The temple complex is renowned for its thousands of carved rakan figures, each bearing distinct expressions that reflect individual personality and craftsmanship. Following a traditional mountain style lunch, the afternoon takes us to the Ryogo Terraced Rice Fields, where generations of farmers have sculpted the hillsides into layered agricultural steps. Walking among these terraces, you will learn how community and cultivation remain closely intertwined in rural Kyushu. As the day concludes, we continue into the countryside for dinner featuring regional produce, accompanied by sake, beer or soft drinks, marking the beginning of your journey into sacred and rural Japan.

Day 3: Sacred Forest Paths from Kumano Magaibutsu to Fuki ji
13 Days – Kunisaki Spiritual Trail and Sacred Kyushu

WALK GRADE: Sections T1 and T2 of the Kunisaki Hantō Minemichi Long Trail, approximately 12 km in total, medium grade, up to 6 hours

FLEXIBLE WALKING: Guests may choose to walk either T1, approximately 5 km, or T2, approximately 7 km, providing flexibility while still experiencing the defining highlights of the trail

ITINERARY: Today marks your first full immersion into the forested mountain terrain of the Kunisaki Peninsula. After breakfast, a private transfer brings you to the trailhead where ancient pathways thread through cedar woodland and rural farmland. These routes once connected temple complexes scattered across the peninsula, forming part of the spiritual network unique to this region of Oita Prefecture. Your walk begins at Kumano Magaibutsu, where two monumental stone Buddhas emerge from a sheer rock face high above the valley floor. Carved more than a thousand years ago during the Heian period, the statues appear both powerful and contemplative, blending seamlessly with the surrounding cliff. A steep ascent along weathered stone steps, steeped in local legend, leads you deeper into the mountain landscape. As you continue along Sections T1 and T2 of the Kunisaki Hantō Minemichi Long Trail, the scenery shifts between shaded forest corridors, open rice paddies and quiet hamlets. Small shrines and stone markers appear intermittently, reminders that spirituality here is woven into everyday life rather than confined to grand temple complexes. This section of the trail offers a strong sense of rhythm, alternating gentle climbs with tranquil valley crossings.  Following a relaxed lunch break, we transfer to Kozan ji, an important temple site dating back to the late Heian era and closely linked to the development of mountain Buddhism in Kunisaki. The day concludes at Fuki ji Temple, widely recognised as the oldest surviving wooden building in Kyushu. Set within a moss lined woodland clearing, its understated wooden hall reflects early Buddhist architectural simplicity and harmony with nature. We return to our accommodation in the late afternoon, where a traditional Japanese dinner featuring regional ingredients is served with sake, beer or soft drinks, offering time to reflect on a day defined by sacred landscapes, history and quiet mountain beauty.

Day 4: Mount Inomure to Reisen ji Temple
13 Days – Kunisaki Spiritual Trail and Sacred Kyushu

WALK GRADE: Section T4 of the Kunisaki Hantō Minemichi Long Trail, approximately 9kms, 800 metre elevation gain, hard grade, up to 6 hours. The final 5 km is more demanding.

FLEXIBLE WALKING: A shorter 4kms option is available, approximately 2.5 hours, allowing guests to avoid the steepest section.

ITINERARY: After breakfast, we set out for one of the most physically rewarding days on the Kunisaki Peninsula. Mount Inomure rises prominently from the surrounding forest, offering expansive views across Oita’s mountainous interior. The ascent begins along ancient stone steps that pass through a torii gate and guardian Nio statues, signalling entry into sacred terrain. As the climb continues, the dramatic Tateishi rock formation comes into view, an imposing 11 metre monolith that dominates the slope and reflects the rugged geological character of northern Kyushu. Reaching the summit reveals sweeping vistas of green valleys, layered ridgelines and striking rock outcrops that define this section of the Kunisaki Hantō Minemichi Long Trail. Crossing the ridgeline, we encounter a mysterious stone circle believed to date back nearly two thousand years, long regarded locally as a place of healing and quiet reflection. After descending into the valley below, we pause for a bento style lunch surrounded by forested hills and scattered shrines. The afternoon walk continues past stone carvings, including a distinctive relief of a cow, and through sections of weathered stone staircase embedded in the landscape. Our journey concludes at Reisen ji Temple, traditionally attributed to the monk Ninmon Bosatsu in the 8th century. Just outside the temple grounds stands the region’s largest Buddha statue, marking a powerful finish to this challenging and memorable mountain stage. We return to our onsen hotel in the late afternoon, where a traditional Japanese dinner awaits, followed by the opportunity to relax in the restorative mineral baths.

Day 5: Saihoji no Sato to Iwato ji Temple
13 Days – Kunisaki Spiritual Trail and Sacred Kyushu

WALK GRADE: Section K1 of the Kunisaki Hantō Minemichi Long Trail, approximately 9 km, medium grade, 650 metre elevation gain, 5 to 6 hours

FLEXIBLE WALKING: Shorter walking options are available to suit your fitness level, ensuring you can enjoy the landscape and cultural highlights at a comfortable pace

ITINERARY: After breakfast, we transfer to Saihoji no Sato where today’s walk begins. The trail opens gently through cultivated rice fields before narrowing into forest paths that lead deeper into the rugged interior of the Kunisaki Peninsula. The first major highlight is Ofuda Iwaya, a dramatic wall of towering rock rising nearly 400 metres above the valley floor. These immense formations create a natural amphitheatre long associated with Buddhist practice and mountain worship. Within a cave carved into the cliff rests a weathered stone Buddha, quietly reflecting the centuries of devotion embedded in this landscape. Descending into a peaceful rural valley, the path winds through small farming communities before climbing once more towards a series of striking rock outcrops and sacred sites. Along the way, we visit Kyusento ji Temple, once an important centre of Rokugo Manzan Buddhism, and learn more about the legacy of the monk Ninmon Bosatsu, whose influence shaped the spiritual identity of the region. The trail then leads to an elevated stone peak that once served as a training ground for ascetic practitioners, offering expansive views across forested ridges and distant coastline. A final gentle section brings us to Iwato ji Temple, founded in the 13th century and home to one of the oldest Kunisaki stone towers. Here, a local Sentouji priest conducts a traditional Gomadaki fire ceremony, a powerful ritual symbolising purification and renewal. After exploring the temple grounds and gardens, we return to our accommodation for dinner featuring regional dishes accompanied by sake, beer or soft drinks, closing another day rich in mountain scenery and living spiritual tradition.

Day 6: Iwato ji to Monjusen ji Temple and Himeshima Island
13 Days – Kunisaki Spiritual Trail and Sacred Kyushu

WALK GRADE: Section k-2 – 10kms, medium grade, 600 metre elevation gain, 5 hours.

FLEXIBLE WALKING: Shorter walking option of 4kms is available today if you prefer.

ITINERARY: After breakfast, you are brought back to Iwato-ji, where you concluded your walk the day before. Today, your journey begins with a flat section, passing by charming farmhouses and lush green rice fields, leading toward steep green hills adorned with stunning rock escarpments. As you traverse the valley, you’ll encounter the serene Iwato waterfall and beautiful Buddhist shrines, serving as historic waypoints before beginning the ascent. More shrines reveal themselves on the slopes, but what distinguishes this part of the walk are the incredible rock formations towering over the lush forest. The landscape here is unparalleled, providing a perfect setting to enjoy lunch amidst nature’s embrace. At the highest point of today’s walk, you’ll find the former Kuzuhara village, filled with fascinating history. From here, the trail mainly descends, unveiling more of the area’s natural splendour. At the foot of the hill, you’ll reach Monjusen-ji Temple, the main temple of Rokugo Manzan’s Suyama. As its name suggests, it worships Monju Bodhisattva. Within the temple precincts lies an eight-metre-tall stupa, said to be the largest in Japan, offering fantastic views of Mt. Monju Yaba. After the walk, we depart the mainland via a short transfer to the port of Kunisaki, where a scenic boat ride awaits to transport us back 50 years in time to the island of Himeshima. Himeshima boasts beautiful green hills, beaches, a charming town, numerous fish farms, and a traditional way of life. Tonight, after dinner, you’ll stay at Yachiyo-kan, a lovely boutique hotel on the island.

Day 7: Discover Himeshima Island
13 Days – Kunisaki Spiritual Trail and Sacred Kyushu

WALK GRADE: Approximately 3 km, steep sections on Mount Yahazudake, hard grade, around 2 hours

ITINERARY: Today is dedicated to experiencing the culture and coastal character of Himeshima Island. The morning begins with a traditional Himeshima fox dance presentation, followed by a hands on mask painting experience inspired by the island’s folklore. You then take part in an Imokiri cooking class, learning how this distinctive local noodle dish is prepared using techniques passed down through generations. After enjoying the meal you have helped create, we pause at a local café for a coffee before the afternoon exploration begins. For those seeking a challenge, a hike up Mount Yahazudake, the island’s highest point and an ancient dormant volcano, offers a short yet steep ascent through dense forest. As you climb, filtered views of the Seto Inland Sea appear between the trees, culminating in panoramic vistas across the coastline and distant mainland mountains. Alternatively, you may choose a relaxed walk through the fishing village, where seaweed dries in the sun and daily island life unfolds at an unhurried pace. In the late afternoon, we return by ferry to the Kunisaki mainland and transfer to Kannawa in Beppu, one of Japan’s most celebrated hot spring districts. This evening, a special farewell dinner awaits, marking the final night of your Kunisaki Spiritual Trail and Sacred Kyushu journey before the onsen experience begins.

Day 8: Kitsuki Castle, Tea Ceremony and Beppu Onsen
13 Days – Kunisaki Spiritual Trail and Sacred Kyushu

WALK GRADE: Kitsuki Castle and Kannawa exploration, approximately 2 km total, easy grade

ITINERARY: After breakfast at your onsen hotel, we travel to the historic coastal town of Kitsuki in Oita Prefecture, one of Japan’s best preserved samurai settlements. Accompanied by your guide, you walk through stone-lined streets and traditional wooden residences before ascending to Kitsuki Castle, where sweeping views extend across the Seto Inland Sea. Following time in the castle grounds, we continue to Tomaya for a traditional Japanese tea ceremony, where the precise preparation of matcha offers insight into the cultural principles of harmony and mindfulness. Lunch is enjoyed at a traditional Kaiseki restaurant showcasing seasonal Kyushu flavours. In the afternoon, we travel south to Beppu, Japan’s most renowned hot spring city. Upon arrival, we can marvel at steam rising from vents lining the streets, revealing the geothermal energy beneath the town. A gentle guided stroll takes you through narrow laneways framed by traditional bathhouses and classic onsen architecture. Bubbling hot spring vents, known locally as Jigoku, release plumes of steam into the air, creating a uniquely atmospheric setting. Afterwards, we head to our accommodation for the next 2 nights at the Fujiya Hotel. Dinner tonight will be at a local restaurant, featuring either regional Japanese cuisine or Italian dishes. Afterwards, settle into your traditional onsen accommodation and unwind in the mineral-rich hot spring baths, embracing the restorative rhythm of Beppu’s celebrated onsen culture.

Day 9: Kannawa Exploration and Mount Tsurumi Panorama
13 Days – Kunisaki Spiritual Trail and Sacred Kyushu

WALK GRADE: Approximately 6 km including town exploration and summit trail, easy to moderate grade

FLEXIBLE WALKING: Guests may choose to enjoy the ropeway ascent and summit viewpoints only, or participate in the optional summit trail walk depending on comfort and energy levels

ITINERARY: This morning begins with further exploration of Kannawa, one of Beppu’s most atmospheric hot spring districts. Walking through narrow lanes lined with traditional bathhouses, artisan shops and rising plumes of geothermal steam, you gain a deeper understanding of how volcanic activity shapes everyday life in Oita Prefecture. Bubbling spring vents and small shrines sit side by side, reinforcing the harmony between nature and culture that defines this region. You will see locals preparing food using natural geothermal steam in the traditional Jigoku Mushi cooking pits, a centuries-old technique unique to this region of Oita. Here we enjoy lunch, sampling fresh vegetables, seafood and other local ingredients gently steamed using the area’s natural volcanic heat. In the afternoon, we ascend Mount Tsurumi via the Beppu Ropeway, rising above the city to reveal expansive views across Beppu Bay, the surrounding mountains and the broader Kyushu landscape. From the upper station, a gentle summit walk offers fresh mountain air, seasonal alpine flora and panoramic perspectives that contrast beautifully with the morning’s urban exploration. Returning to Beppu in the late afternoon, the evening is dedicated to culinary discovery, sampling regional dishes and local flavours that showcase the richness of Oita’s food culture. Dinner features a refined multi-course Japanese meal highlighting fresh seafood and seasonal produce before returning to Fujiya Hotel for another relaxing onsen experience.

Day 10: Nagayu Onsen and the Kuju Highlands
13 Days – Kunisaki Spiritual Trail and Sacred Kyushu

WALK GRADE: Approximately 2 km of gentle countryside and village walking, easy grade

FLEXIBLE WALKING: Today is designed as a relaxed pace day, with optional short walks and ample time to enjoy the wellness and cultural experiences

ITINERARY: Leaving Beppu behind, we travel inland into the Kuju Highlands, where wide valleys and rolling hills define the landscape of central Oita Prefecture. Our first stop is Nagayu Onsen, renowned throughout Japan for its naturally carbonated mineral waters. Known for their therapeutic qualities, these springs have drawn visitors seeking wellness and rejuvenation for generations. Here, you have the opportunity to soak in the tranquil setting and experience a quieter, more rural style of onsen culture. We then continue to Kuju Winery, where vineyard rows stretch across the hills beneath open skies. A leisurely walk through the grounds introduces you to the region’s evolving agricultural identity, followed by a tasting and countryside lunch featuring local produce. In the afternoon, we visit TAO no Oka in the Kuju Highlands to experience the powerful DRUM TAO performance, where dynamic taiko drumming and choreography unfold against a spectacular mountain backdrop. Our journey continues to Yufuin, one of Japan’s most picturesque mountain villages, framed by the distinctive twin peaks of Mount Yufu. Time is available to stroll through boutique shops, galleries and cafés before checking in to Yufuin Shuhoukan, a serene ryokan known for its traditional tatami rooms and onsen facilities. This evening, enjoy a multi-course Japanese dinner featuring mountain vegetables, grilled fish and seasonal ingredients, before relaxing in the soothing mineral baths that define this region of Kyushu.

Day 11: Mount Yufu Hike and Yufuin Village
13 Days – Kunisaki Spiritual Trail and Sacred Kyushu

WALK GRADE: Mount Yufu return hike, approximately 5 km, moderate grade with steady ascent

FLEXIBLE WALKING: Guests may choose to walk part of the Mount Yufu trail or enjoy a shorter scenic section depending on comfort and conditions

ITINERARY: This morning, we set out to hike Mount Yufu, the iconic twin-peaked mountain that rises above Yufuin and defines the skyline of this charming Kyushu village. Often referred to as the guardian mountain of Yufuin, Mount Yufu offers one of the most scenic hikes in Oita Prefecture. The trail climbs steadily through forested slopes before opening to sweeping views across Yufuin Valley, surrounding lakes and distant mountain ranges. Along the way, seasonal wildflowers, native birdlife and alpine vegetation reflect the region’s natural diversity. The return descent offers a different perspective across the countryside before we make our way back into the village. The afternoon is free to explore Yufuin at your own pace. Wander through boutique craft shops, contemporary art galleries and small cafés that give this mountain town its relaxed and creative character. For those seeking further relaxation, an optional onsen soak at Yufuin Shuhoukan provides the perfect way to unwind after the morning’s walk. This evening, enjoy a seasonal multi-course Japanese dinner featuring sashimi, grilled dishes and fresh local vegetables, celebrating the final nights of your Sacred Kyushu journey in this serene mountain setting.

Day 12: Hita Merchant Streets and Onta Pottery Village
13 Days – Kunisaki Spiritual Trail and Sacred Kyushu

WALK GRADE: Approximately 3 km, easy grade, relaxed cultural exploration

ITINERARY: After breakfast in Beppu, we travel inland to the historic town of Hita, located in the heart of northern Kyushu. Our morning is spent exploring Mameda machi, a beautifully preserved Edo period merchant district where traditional wooden storehouses and white-walled buildings line the streets. Once an important commercial hub during the Edo era, Hita retains an atmosphere of quiet prosperity and architectural elegance. Strolling through its narrow lanes, you gain insight into Japan’s merchant history and the role this region played in domestic trade. We then continue to Onta Village, a small rural community internationally recognised for its distinctive handmade pottery. Here, artisans still use traditional techniques passed down through generations, including water-powered wooden mills used to crush clay. Walking through the village offers the opportunity to observe craftsmen at work and appreciate the simplicity and durability that define Onta ware. The setting, surrounded by forested hills and flowing water, reflects the close relationship between craft and landscape in rural Oita Prefecture. In the afternoon, we transfer to Hakata in Fukuoka and check in to The Blossom Hakata Premier, a contemporary city hotel offering comfort and style after your days in the mountains and countryside. This evening is at leisure, providing the opportunity to explore Hakata’s vibrant dining scene and experience modern Kyushu cuisine at your own pace.

Day 13: Departure Day
13 Days – Kunisaki Spiritual Trail and Sacred Kyushu

ITINERARY: Our tour concludes after breakfast. Farewell, newfound friends, as we end a wonderful and immersive journey through Kyushu.

Tour Availability

Prices in AUD (Australian Dollars)


PRIVATE GROUPS:
Departure date of your choice is subjective to availability. A minimum group size of 8 required. Prices are equal to Past Travellers’ discounted rates. Based on twin share – see details about Single Supplement and upgrade extras.
Please contact us for more details on (02) 9975 4553 or email: walks@lifesanadventure.com.au
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SOLO TRAVELLERS & EXTRAS:
If you are a solo traveller willing to share a room, we will attempt to match you with another solo traveller of the same gender. If we can’t find you a match of the same gender by around 12 weeks prior to the tour, you will be charged the single supplement cost. Subject to availability at time of booking. For those wanting to guarantee their own room, a single supplement cost will be charged at the time of booking. Subject to availability.
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INTERNATIONAL FLIGHTS:
Please note your tour price does not include flights to / from to Japan.  We are offering our clients a service to book their international flights and any other travel plans during their holiday. If you would like our Flights Specialist to organise these requirements, please email us at flights@lifesanadventure.com.au with your requirements.
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BOOKING TERMS AND CONDITIONS
Before you book please read our Booking Terms and Conditions. Click here.

SALE TICKET CONDITIONS:
* Super Earlybird, Earlybird and Spot Special Sale Tickets: Must be paid in full at time of booking. Refunds or cancellations are not permitted for Sale Tickets however, transfers to another date are permitted 12 weeks or more prior to departure (a $200 change fee will be incurred). Taking out Travel insurance is compulsory for all International tours and will come in handy in case unexpected circumstances prior to the trip, prevent you from joining this tour. Early bird or Spot Special discounts cannot be used in conjunction with another offer. We have partnered with Cover-More to provide travel insurance to our guests. To get a quote or purchase travel insurance directly with them Click here. To receive these special discounts, full payment must be made at the time of initial booking. Flexiwalk Add-On option not available on these tickets.
* Those who have travelled with Life’s An Adventure previously, receive a past passenger discount of $100. If booking online the discount appears when you enter your email address in the booking details, any issues contact our reservations staff.

ADDITIONAL INFORMATION:
* Prices are per person in Australian dollars and include GST.
* A deposit of $500 per person is required to secure your booking. (unless taking advantage of Earlybird or Spot Specials in which full payment is required at time of booking).
* Note: If you are booking within 90 days of your departure date – we will require full payment at the time of booking
* Payments must be made online via our secure payment page via credit card (Visa or Mastercard) or over the phone.
* Taking out Travel Insurance is compulsory for all international tours to cover items such as cancellation of tour due to minimum numbers not met, or adverse weather conditions, injury, evacuation, delayed flights, illness, etc. Click here
* Credit for cancelled activities. If a tour activity has been cancelled due to unforeseen circumstances a credit for this missed activity can be applied to any future bookings. Click here.

To find out more click on any of the below links:

Images from the Tour

Contact Information
  • Address: HEAD OFFICE: Shop 7, 1306 Pittwater Road, Narrabeen NSW 2101.
  • Monday - Friday: 9:00 am - 5:00 pm
    Saturday - Sunday: Closed
  • Phone:
    (02) 9975 4553

    After Hours (Emergencies Only):
    0457 002 482
  • Email: walks@lifesanadventure.com.au
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