7 Day Guided Nakasendo Way Tour
7-Day Japan’s Nakasendo Way Walk – The Way of the Samurai
Journey back in time on an 7 Day Japan Nakasendo Way walk along Japan’s historic Nakasendo Way walk, also known as the “Way of the Samurai.” This Pack Free tour takes you through the picturesque Japanese Alps, connecting the ancient capitals of Kyoto and Tokyo along a trail that has transported travellers for centuries. The Nakasendo, or “path through the mountains,” offers an enchanting blend of history, culture, and nature, revealing a Japan where traditional customs and hospitality are still alive and flourishing. The trail winds through charming villages like Tsumago and Magome, where you’ll encounter quaint wooden architecture, traditional teahouses, and cobblestone streets that evoke a sense of timelessness. Walk beneath ancient cedar forests and across lush mountain landscapes, immersing yourself in the serene beauty that has inspired poets and artists for generations. Each step on the Nakasendo Way offers a deeper appreciation for Japan’s cultural heritage, making this walk an unforgettable journey through the heart of the country.
What makes this tour truly unique is our commitment to creating “wow-mazing” experiences beyond walking. Participate in a traditional tea ceremony dressed in a kimono in Kyoto, experience the art of Japanese print-making in Ena, and visit a sake establishment to indulge in Japan’s iconic drink. These curated activities provide cultural insights that bring the history of the trail to life, making your journey not just a walk, but a true exploration of Japan’s rich traditions. To ensure a seamless experience, private transfers are included between sections of the trail, allowing you to enjoy flexible walking options and a relaxed pace without worrying about train schedules. Walk as much or as little as you like each day, with the peace of mind that your journey is tailored to your needs. Your accommodation has been thoughtfully selected to capture the essence of Japanese charm, offering comfortable stays in each region. The combination of traditional settings and modern comforts creates a perfect retreat after a day of exploration.
This 7 day adventure on the Nakasendo Way is more than just a hike; it’s a cultural immersion into Japan’s past and present, offering a unique blend of natural beauty, history, and unforgettable experiences.
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Private Transfers and Flexible walking Options
No trains or public buses!
Our exclusive private transfers on this tour offer our clients the freedom to tailor their walking experience each day. Whether you prefer to tackle the entire route, opt for a shorter stroll, or even take a day of rest, this walking holiday is customizable to your preferences. By avoiding public transport like local trains or buses, we ensure that you won’t waste precious time waiting around for their schedules. Additionally, our private transfers enable us to venture off the beaten track if weather conditions necessitate adjustments to our daily itinerary, ensuring a seamless and enjoyable journey for our guests.
A Pack Free Walk
Carry as little as your water, camera and lunch
This expedition is expertly designed for a seamless, Pack-Free walking experience, granting our esteemed guests the indulgence of relishing the unspoiled vistas devoid of the burden of unwieldy large backpacks. It underscores that the true pleasure of walking lies in the delight it brings, not in grueling endurance. Throughout each sunlit day, our guests shall journey forth with a small daypack. Meanwhile, the responsibility of conveying your belongings to the next haven rests securely in capable hands, ensuring a harmonious fusion of opulence and ease.
Japanese Traditional Tea Ceremony & Kimonos
Wow-mazing Experience Kyoto
During our time in Kyoto, we aimed to enhance our guests’ stay with unforgettable, wow-mazing experiences. On your initial day in this enchanting city, immerse yourself in the time-honored tradition of a Japanese tea ceremony. Dressed in vibrant and exquisite Japanese kimonos of your choosing, you’ll have the opportunity to select the kimono that resonates most with you and have your hair styled before joining our expert to learn the fine art of the tea ceremony which encourages mindfulness, fostering an appreciation for simplicity and humility.
Fushimi Inari Shrine Walk, Kyoto
Wow-mazing Experience
During your visit to Kyoto we have included one of it’s most iconic walks as part of our journey. Walking through Fushimi Inari Shrine in Kyoto is a mesmerizing journey. Walk through its thousands of vivid orange torii gates that create a captivating tunnel-like pathway through a lush forested hillside, the experience is not only visually stunning but deeply spiritual. The climb to the summit offers breathtaking views of Kyoto.
The Royal Park Hotel Kyoto Sanjo
or similar
The Royal Park Hotel Kyoto Sanjo is in the heart of Kyoto, featuring stylish modern accommodations. This 4 star hotel has been chosen for its excellent location, just a stone’s throw away from vibrant shops and delectable restaurants in the Kawaramachi neighborhood of Kyoto. For your convenience, the proficient reception staff, fluent in English, are always available to assist.
Room types: Deluxe rooms with western twin beds with ensuites
Enakyo Onsen Hotel Yuzuriha
or similar
Perched above the scenic Enakyo Gorge in Gifu Prefecture, Enakyo Onsen Hotel Yuzuriha is a peaceful retreat blending traditional Japanese charm with modern comfort. Guests can relax in spacious rooms with sweeping views of the gorge. The hotel’s natural hot spring baths, both indoor and open-air offer a serene soaking experience, with private options also available. Seasonal kaiseki meals featuring local ingredients, are served in the on-site restaurant.
Room types: Rooms with western twin beds with ensuites
Taoya Kisoji Hotel
or similar
Taoya Kisoji is a peaceful onsen retreat located near the historic town of Tsumago-juku along the scenic Nakasendō trail in Nagano Prefecture. Recently renovated, the hotel blends traditional Japanese design with modern comfort. Guests can relax in indoor and open-air hot spring baths renowned for their soothing waters. Rooms feature tatami flooring, mountain views, and private bathrooms. The restaurant offers generous buffet-style meals with both Japanese and Western options.
Room types: Japanese & Western style rooms with twin beds or futons with ensuites
Tsutaya Inn, Kiso Fukushima
or similar
Founded in 1688, the Tsutaya Inn has gracefully extended its warm hospitality to guests for over three centuries. As a testament to its enduring legacy, Tsutaya Inn continues to welcome travelers with the same genuine warmth and courtesy that have characterized its service for more than 325 years. The inn takes immense pride in crafting a dining experience that seamlessly merges the time-honoured flavours of traditional Japanese cuisine with their own original creations.
Room types: Guests will stay in either Japanese style rooms with traditional futons and ensuites or Western beds with ensuites in Sister Annex Hotel across the road available)
Tsutaya Tokinoyado Retreat
or similar
Overlooking the grand Mt. Ontake, the Tsutaya Tokinoyado stands as a beacon of timeless elegance and authentic hospitality. This enchanting retreat, with roots tracing back through generations, exudes a unique blend of tradition and modern. During your stay you will enjoy meticulously crafted kaiseki cuisine and soothing hot spring baths. They ensure that every guest experiences the rich heritage and authentic culture of Japan in a truly unforgettable way.
Room types: Japanese style rooms with ensuite
Ancient Hotel Karuisawa
or similar
Nestled amidst a serene forest landscape, the Ancient Hotel Karuizawa presents a high-end hot spring haven, harmoniously blending Japanese modern style in decorated rooms, each a sanctuary of its own, reflecting the timeless charm of Japan. Further enhancing your stay is a refined restaurant serving delectable cuisine, an indoor communal bathhouse fed by natural spring water, and a bar that houses a classic car, offering a unique ambience.
Room types: Mix of rooms with western twin beds and traditional Japanese beds. Onsen facilities. Most rooms have en-suites.
Japanese Art Class
Wow-mazing Experience Ena
During your afternoon in Ena you will be able to participate in a Woodblock Class at the Hiroshige Museum, an enchanting voyage into the realm of Japanese artistry. Under the expert guidance, you’ll uncover the intricate techniques and time-honoured traditions behind this captivating medium and be able to take your piece of Japanese art home.
Sake Brewery Tastings
Wow-mazing Experience Kiso Fukushima
During our stay in Kiso Fukushima we visit a local Sake establishment known for its exceptional craftsmanship and dedication to producing high-quality sake, showcasing the essence of traditional Japanese brewing techniques in every sip. The amazingly friendly staff and the superb wine embodies the rich heritage and flavour profile that has made it a celebrated choice among sake enthusiasts.
Fabulous meals featuring local produce
Served with local Sake or beer
During your journey, you will have the pleasure of indulging in the captivating world of traditional Japanese cuisine, lovingly crafted from the finest local ingredients. To enhance your dining experience, each dinner is thoughtfully accompanied by a selection of local sake, beer, or soft drink.
*In regional Japan, dinners are often comprised of several dishes served together, but it’s important to note that special dietary needs cannot typically be accommodated.
Japanese and English Speaking Guides
Delivering high standards
Guides are essential in delivering the ultimate walking experience. You’ll be accompanied by guides who speak both English and Japanese who have a passion and enthusiasm for Japan. They will accompany you for the entire trip making it enjoyable and ensuring we deliver a walk up to our high standards.
To find out more click on any of the below links:
Why Choose Us
Tour Itinerary
Your 7 day walking holiday includes:
- Pack Free fully supported walk with no heavy packs to carry
- Private vehicle transfers – no trains!
- Flexible walking options or sightseeing each day
- Professional and passionate local guides that speak Japanese and English
- Luggage transported to your accommodation each day
Wow-mazing Experiences
- Japanese Traditional Tea Ceremony & Kimonos, Kyoto
- Fushimi Inari Shrine Walk, Kyoto
- Sake experience, Kiso Fukushima
- Japanese Woodblock Art Class
The best accommodation in each area
- 1 night at The Royal Park Hotel Kyoto Sanjo, Kyoto or similar
- 1 night at Enakyo Onsen Hotel Yurizha Ena or similar
- 1 night at Taoya Kisjo, Tsumago or similar
- 1 night at Tsutaya Inn, Kiso Fukushima or similar
- 1 night at Tsutaya Tokinoyado Retreat or similar
- 1 night at Ancient Hotel Karuisawa or similar
Meals
- Complimentary wine with evening meals
- 6 x superb dinners every evening featuring local produce
- 7 x lunches
- 6 x breakfasts
Day 1: Welcome to Kyoto – Fushimi Inari Shrine walk- Tea Ceremony in Kimonos
This tour runs in two directions. Kyoto to Tokyo and Tokyo to Kyoto. You will need to fly into Japan the day before your tour starts. If your tour is starting in Kyoto the closest international airport is Osaka, only 13 minutes by Shinkansen (bullet train) to Kyoto or 3 hours by Shinkansen (bullet train) to Tokyo.
WALK GRADE: 6kms. 3 hours.
ITINERARY: This morning meet your guides in the foyer of the Royal Park Sanjo Hotel Kyoto at 9.00am. Afterwards, we make our way to one of Kyoto’s most iconic walks and one that can’t be missed. Walking through Fushimi Inari Shrine in Kyoto is a mesmerizing journey. Walk through its thousands of vivid orange Torii gates that create a captivating tunnel-like pathway that meanders its way through the forest and up the hill side. This walk is not only visually stunning but deeply spiritual. The climb to the summit offers breathtaking panoramic views of Kyoto. Afterwards, we enjoy lunch in a local restaurant featuring traditional Japanese cuisine. We make our way back to the hotel for tonight the Royal Park Hotel Kyoto Sanjo to enjoy some free time before meeting up and heading to our special afternoon experience. We will join the time-honoured tradition of a Japanese tea ceremony. Dressed in vibrant and exquisite Japanese kimonos of your choosing, you’ll have the opportunity to select the kimono that resonates most with you and for the women you will have your hair styled with flowers. After your dressed and looking fabulous you will join our expert to learn the fine art of the tea ceremony which encourages mindfulness, fostering an appreciation for simplicity and humility. This will be a wonderful experience that will offer some fantastic photo opportunities. Later the group come together to enjoy a fabulous dinner in local restaurant in Kyoto featuring traditional local cuisines and accompanied with wine.
Day 2: Walk to Okute-juku to Ena- Afternoon Japanese Printmaking Workshop
TERRAIN: Trails through forest, historic stone paths, undulating hills.
WALK GRADE: 8kms. 4 hours. Elevation Gain: 450m. Elevation Descent: 480m. Grade: Moderate
FLEXIBLE WALKING: Flexible walking options are available today. For those not wanting to do the whole walk, enjoy a smaller section of today’s walk
ITINERARY: This morning, we enjoy breakfast at the hotel before transferring by private vehicle from Kyoto to Okute-juku, a tranquil and lesser-visited post town along the Nakasendō Trail. Today’s walk takes us from Okute-juku to Ena, one of the most beautifully preserved and scenic stretches of the Nakasendō. The trail winds through quiet forest, old stone-paved paths, and gently rolling countryside, offering a truly immersive experience of rural Japan. Along the way, we pass moss-covered waymarkers, serene shrines, and traditional thatched-roof farmhouses that speak to the centuries of travellers who have walked this path before us. As we near Okute-juku, the trail opens to glimpses of surrounding hills and farmland, showcasing the natural beauty and timeless atmosphere of the Gifu region. At the conclusion of our walk, we meet our private vehicle and continue on to the nearby town of Ena. This afternoon, enjoy a hands-on experience at a traditional Japanese Hiroshige ukiyo-e woodblock printmaking workshop. Learn about the history and technique of this iconic art form and create your own print to take home as a keepsake. Later, we check into Enakyo Onsen Hotel Yurisha, perched above the Kiso River and surrounded by forested hills. Unwind in the natural hot springs with views over the gorge, before savouring a delicious dinner accompanied by wine.
Day 3: Walk Magome-juku to Tsumago-juku
TERRAIN: Most of the trail through forest and countryside and some sections past houses and fields of local residents. Some stone paths and some asphalt roads.
WALK GRADE: 8kms. 4 hours. Elevation Gain:200m Descent 380m
FLEXIBLE WALKING: Flexible walking options available today. For those not wanting to do the whole walk enjoy 2.5km section of today’s walk from Magome-juku to Magome Pass (2.5kms) or Magome Pass to Tsumago (5.5kms)
ITINERARY:
After an enjoyable breakfast, we begin today’s journey with a scenic walk to the beautifully preserved post town of Magome. We stroll through its charming cobblestone streets, passing old wooden watermills and traditional architecture that capture the essence of Edo-era Japan. From Magome, the trail leads us gradually upwards toward the enchanting Magome Pass. As we ascend, the landscape transitions from sweeping countryside views to the peaceful, forested embrace of the Kiso Valley. Midway through the walk, we pause at a traditional Japanese house, where hosts in period attire serve warm tea beside an irori hearth, a delightful window into the culture of the region. Rejuvenated, we continue through lush woodland and pass a captivating pair of waterfalls before arriving in the timeless village of Tsumago. Nestled in the heart of the Kiso Valley, Tsumago enchants with its beautifully preserved streetscapes, evoking the atmosphere of a living museum. Surrounded by forested hills and a gentle river, it offers a quiet and authentic glimpse of rural Japan. After exploring the town, we make our way to Taoya Kisoji, a peaceful retreat in the Tsumago region. Here you can unwind in the soothing waters of the onsen, then enjoy a delicious multi-course dinner served with wine, an ideal way to end the day.
Day 4: Walk Nenoue Pass to Nagiso
TERRAIN: Some steep sections, trails with stone paths, wooden footbridges, dirt trails
WALK GRADE: 11kms. 5 hours. Elevation gain: 350m. Decent: 400m. Grade: Moderate
FLEXIBLE WALKING: Flexible walking options available today. For those not wanting to do the whole walk enjoy a shorter can walk to Ohara lunch spot.
ITINERARY: After breakfast, we begin our walk at Nenoue Pass and head to Nagiso. Our walk today avoids the busy road trail along the river and travels over the Yogawamichi Path. It is a captivating journey through Japan’s lush and unspoiled countryside which meanders through a tapestry of serene alpine scenery, charming villages, and dense forests, offering us a glimpse into the traditional rural life of the Kiso Valley. As you traverse the path through dense forests adorned with delicate cedar trees flourishing in their unspoiled splendour, you can occasionally catch glimpses of distant mountain peaks. At the end of the trail, we are met by our driver and enjoy the scenic drive to the town of Kiso Fukushima. Early this evening we have an optional visit to the Sake Brewery to meet the wonderfully friendly staff and sample some of Japan’s best sake. Tonight we enjoy a traditional Japanese dinner served with wine.
Day 5: Mount Ontake Pilgrim Walk
TERRAIN: A combination of stone paths, steep stone staircases, and dirt trails through dense forests
WALK GRADE: 6kms. 4-5 hours. Elevation gain: 250m. Descent: 250m. Medium grade.
FLEXIBLE WALKING: Flexible walking options available today. For those not wanting to do the whole walk enjoy a shorter section Ontake Waterfall Trail loop. 4-5kms 3 hours. Elevation gain 150m. Gentle inclines. Minimal stairs
ITINERARY: After breakfast we make our way through the mountainous landscapes of south-east Nagano, transferring to the foot of the impressive Mt. Ontake for the start of your walk. Today’s trail is the owner’s favourite walk in all of Japan, and is one you absolutely can not miss. You start with a steep stone staircase section taking you through the forest up to the monument of the Three Great Gods of Ontake, known as Omata Sansha. You continue your walk through lush forests seeing various Reijinhi, stone carvings along the pilgrimage up to Ontake used for sacred rituals. During your walk you pass through the Hanadofukando and Juni Gongen Shrine, showcasing more of Japan’s rich culture, before reaching the waterfalls. Shintaki Falls cascade down 50 metres, and like the shrines are used for religious purposes. People come from far to take part in purification rituals at many of the waterfalls to be found around Ontake. Towards the end of this rewarding walk, savour your lunch before making your way to the final highlight of the walk. Kiyotaki Falls is another beautiful water formation used for cleansing rituals and is our final stop before reaching the end of the trail. After our walk, we make our way to the superb Tsutaya Tokinoyado Retreat. Enjoy the open-air Onsen Hot Springs before joining everyone for dinner in the restaurant served with sake or beer.
Day 6: Walk Yabuhara Walk to Narai via Toril Pass
TERRAIN: Most of the trail through forest. Some stone paths and dirt trails as well as inclines
WALK GRADE: 7kms. 4 hours. Elevation gain 373m. Descent 350m. Moderate.
FLEXIBLE ITINERARY: Flexible option available today. Transfer to the quaint post town of Narai and spend the day there at leisure.
ITINERARY: This morning enjoy breakfast as you enjoy the views of Mount Ontake. We make our way to our walk for today. Embarking on the picturesque journey from Yabuhara to Narai via Torii Pass is a step back in time through the heart of Japan’s Kiso Valley. The trail unveils itself as a meandering pathway through serene forests, where sunlight filters through a green canopy. Along the way, hikers encounter wooden torii gates nestled amidst the trees, each marking progress towards Torii Pass. As you ascend, the panorama transitions from tranquil woods to sweeping vistas of the Kiso Valley, with its charming villages nestled in the embrace of surrounding mountains. Finally, arriving in Narai, a beautifully preserved post town, you’re welcomed by cobblestone streets, traditional Edo-era buildings, and a sense of having journeyed through time itself. This hike encapsulates the essence of rural Japan, offering a meditative and visually captivating exploration of its natural and cultural treasures. After our walk enjoy free time to meander through the treats of Narai before we head to the beautiful town of Karuisawa. Our accommodation tonight is at the superb Ancient Hotel high-end hot spring haven, set amongst the woodlands. Tonight enjoy dinner in the restaurant served with wine.
Day 7: Walk Shiraito Waterfall – Usui Pass toKaruizawa Old town – Tokyo
TERRAIN: The trail features a well-worn historic path descending steadily through quiet cypress forests, with a mix of stone-paved sections, earth trails, and steep, uneven descents. Walking poles are recommended for stability.
WALK GRADE: Morning Walk: 30 mins. 300m walk to Shiraito Waterfall. Walk 2: 5 km. Moderate. Approx. 2 hours. Total Descent: 750m.
FLEXIBLE WALKING:
Optional Morning Walk: 30 mins. 300m Walk to Shiraito Waterfall
ITINERARY:
After a hearty breakfast at the Ancient Hotel Karuizawa, we begin our day with a gentle morning walk to Shiraito Waterfalls. Shiraito, with its veil-like streams cascading over a wide rock face, offers a peaceful moment to reflect before we transfer to the historic Usui Pass. From here, we begin our final and most rewarding walk of the journey, tracing a lesser-walked section of the old Nakasendō Trail, once used by feudal lords and samurai. The trail begins at the atmospheric Kumanokotai Shrine, nestled on the border of Nagano and Gunma Prefectures, before descending steadily toward Karuizawa old town, one of the post towns that welcomed travellers centuries ago. Enjoy free time to wander around the town. In the afternoon, we board our private transfer and return to Tokyo, with drop-offs at the Royal Park Hotel Shiodome. The end of an unforgettable journey.
To find out more click on any of the below links:
Tour Availability
Prices in AUD (Australian Dollars)
PRIVATE GROUPS:
Departure date of your choice is subjective to availability. A minimum group size of 8 required. Prices are equal to Past Travellers’ discounted rates. Based on twin share – see details about Single Supplement and upgrade extras.
Please contact us for more details on (02) 9975 4553 or email: walks@lifesanadventure.com.au
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SOLO TRAVELLERS & EXTRAS:
If you are a solo traveller willing to share a room, we will attempt to match you with another solo traveller of the same gender. If we can’t find you a match of the same gender by around 12 weeks prior to the tour, you will be charged the single supplement cost. Subject to availability at time of booking. For those wanting to guarantee their own room, a single supplement cost will be charged at the time of booking. Subject to availability.
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INTERNATIONAL FLIGHTS:
Please note your tour price does not include flights to / from to Japan. We are offering our clients a service to book their international flights and any other travel plans during their holiday. If you would like our Flights Specialist to organise these requirements, please email us at flights@lifesanadventure.com.au with your requirements.
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BOOKING TERMS AND CONDITIONS
Before you book please read our Booking Terms and Conditions. Click here.
SALE FARES
Super Earlybird, Earlybird and Spot Special fares require full payment at the time of booking. Sale fares are non-refundable, however you may transfer to another departure up to 12 weeks before departure ($200 change fee applies). Discounts cannot be combined with any other offer.
FlexiWalk Add-On is not available with sale fares.
TRAVEL INSURANCE
Travel insurance is compulsory for all international tours. We recommend arranging cover at the time of booking. Click here for a Cover-More quote. Click here
PAYMENT INFORMATION
Prices are in AUD and include GST.
– Bank transfer is also available, please contact us for details.
Cancelled Activities
If a tour activity has been cancelled due to unforeseen circumstances a credit for this missed activity can be applied to any future bookings. Click here.
