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Freycinet & Wineglass Bay Walk

Freycinet & Wineglass Bay walk

A guided 3 day / 3 night Pack Free walk

On the East Coast of Tasmania lies the spectacular Freycinet National Park with its breathtaking mountains, white sand beaches, turquoise ocean and secluded rocky coves. The bare, granite peaks of the Hazard mountains dominate the landscape, towering out of the clear waters of Coles Bay and Great Oyster Bay. Freycinet National Park is also home to the magnificent Wineglass Bay, voted as one of the top 10 beaches in the world. Enjoy the beauty of this unique location on our 3-day walking experience, carefully designed to take in all the highlights of this world-renowned destination.



Pack Free Walk

Carry only a day pack with your water, lunch and camera

For those that love hiking, but don’t like the hard slog of carrying a heavy, multi-day hiking pack, you’ll be delighted to know you only need to carry a small day pack with your lunch, camera and water. Experience spectacular views from the top of Mt Graham, looking over the entire Freycinet National Park. This view is normally only accessible by walking overnight on the 3-4 day Freycinet Peninsula Walk but on our walking tour, we take a boat cruise to remote Cooks Beach and walk to Mt Graham from here. Each day we return to our accommodation to freshen up before one of our signature quality restaurant meals with local Tasmanian wine and produce.


Freycinet Lodge

Iconic accommodation in the heart of the National Park

On this fantastic 3 day walk, you will spend your evenings at the beautiful Freycinet Lodge, the only hotel situated within Freycinet National Park. This award-winning eco-lodge has spectacular views over Great Oyster Bay with the impressive Hazards mountain range as a backdrop. After a day’s walk, relax in the lounge area and enjoy drinks at the bar (own expense), before dining in the stunning Bay Restaurant with local wines included with dinner.

Our guests will stay in one bedroom Cabins surrounded by native bushland (twin share). Each cabin features a king size bed and queen sofa bed, ensuite and private balcony with views of the park’s natural landscape. Note: limited one bedroom cabins are available at Freycinet Lodge with guaranteed twin king single beds.


Local produce and Tasmania wine

Fabulous restaurant meals

Enjoy dining each evening in the wonderful Bay Restaurant at Freycinet Lodge offering an inspired seasonal menu featuring wonderful local Tasmanian produce. Dinners are accompanied by superb Tasmanian wines.


Flexible Walking

Options to suit a range of abilities

We understand when you are travelling with friends or family, that you often have different abilities and fitness. On this walk we have flexible walking options on Day 2 and 3, offering the choice between a shorter or longer walk.


Cruise to your trail day 2

The Wow Factor

On day 2 we include a cruise to remote Cooks Beach. Here we disembark and begin the day’s walk up and over the saddle of Mt Graham for spectacular views over Wineglass Bay and the entire Freycinet National Park. To reach this part of the peninsula, normally you would have to walk in and overnight in the park, having carried tents and all your equipment.  On our tour, with the help of a private boat, we do it all pack free!


Personalised Tours

A maximum group of 10 people

Our group sizes are small and intimate with a maximum of 10 people. We find this delivers more personalised service, a great social environment and has less impact on the environment.


Our CEO Guides

Chief Experience Officers

Our guides are proudly 100% Tasmanian. We call them our CEOs – Chief Experience Officers and it’s their job to ensure your tour exceeds your expectations. Our guides caring attitude and charming laid-back nature ensures your tour is relaxing, fun and informative.


21 Tourism Awards of Excellence

including Australia's best Adventure Tourism Company

Life’s an Adventure have won 21 Tourism Awards of Excellence including the Qantas Australian Tourism Award for Australia’s Best Adventure Company. Awards are great, but our biggest accolade which we value even more, is that our clients come back and travel with us time and time again.


Genuinely all-inclusive

You won't even pay for credit card fees

Our walking tours are all genuinely all-inclusive. Once you pay for your tour there are no hidden extras. During your evening meals, you won’t need to put your hand in your pocket to pay for wine as this is included in the price of the tour. Also included is your cruise transfer to the trail on day 2 as well as a celebratory winery lunch on day 3 at the end of your walk, a fantastic way to finish your journey. We won’t even ask you to pay additional credit card fees when booking.

To find out more click on any of the below links:


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Tour Itinerary

Tour Inclusions
Freycinet & Wineglass Bay Walk

Our 3 day / 3 night Pack Free Freycinet and Wineglass Bay walk includes:

  • 3 day / 3 night Pack Free guided walk including Mt Graham.
  • 1 night at Hotel Grand Chancellor Launceston
  • 2 nights in One bedroom Cabins at fabulous Freycinet Lodge, situated in Freycinet National Park
  • Morning boat cruise on day 2 to start of the trail at Cooks Beach
  • Professionally guided – Our guides are locals who are passionate, well trained and enthusiastic with the ability to bring to life a wealth of information.
  • 1 x breakfast at Hotel Grand Chancellor Launceston
  • 2 x full buffet breakfasts at Freycinet Lodge
  • 2 x walkers lunches and one winery lunch
  • 2 x 2-course dinners in the Bay Restaurant at Freycinet Lodge served with  local Tasmania wine
  • Fresh fruit and trail mix to enjoy during your walk
  • Tea, coffee and hot chocolate on the trail.
  • Return transfers from Launceston
  • National Park Pass
Day 0 - Arrival Day Launceston. Stay at Hotel Grand Chancellor Launceston
Freycinet & Wineglass Bay Walk

PLEASE NOTE: The below itinerary and prices are for Sept 2021 to May 2022 departures. This includes a pre-tour night in Launceston. Note if you are a rescheduled booking or have booked prior to 24 April 2021, your tour will be a 3 day / 2 night walk and you will not receive a night in Launceston at the start of your tour or breakfast on day 1.

Today is an arrival day. Book your own flight to arrive any time into Launceston and make your own way to the Hotel Grand Chancellor in the heart of the city. Your accommodation has been booked in a deluxe twin or deluxe king room. Accommodation is based on twin share (note:  solo travellers will need to pay a single supplement cost of  $75). Tonight enjoy a free evening to explore one of the many restaurants in Launceston, alternatively dine in the hotel’s restaurant. (own expense)

Day One
Freycinet & Wineglass Bay Walk

Launceston - Freycinet National Park - Wineglass Bay

TRANSFER TIMES: Morning: 2.5 hour transfer from Launceston to the trail. Stop en route at Freycinet Lodge.
Afternoon: 5 minute transfer from end of the walk to our accommodation.

WALK GRADE: Walk: Approximately 12.8kms. Grade 4. 4.5 -5 hours walking with breaks. Easy to Medium grade. Total climb 160m. Total descent: -160 m

TERRAIN: This walk has one steep climb to Wineglass Bay Lookout, and a steep descent with 1000 stairs to Wineglass Bay. The rest of the walk is relatively flat. Track conditions are excellent to Wineglass Bay. Beyond this, the track narrows, with some minor obstacles.

WALK ITINERARY: Enjoy breakfast in the hotel restaurant, before meeting your guides in foyer of the Hotel Grand Chancellor at 7.30am. From here you will be driven to beautiful Coles Bay and Freycinet National Park, the start of our walk. Established in 1916, Freycinet National Park is one of the state’s oldest and best-known parks. Its grand granite peaks and beautiful white beaches are set against the azure blue ocean to create a truly beautiful landscape. Today we enjoy a great walk to the famous sweeping curve of sand known as Wineglass Bay, voted as one of the top 10 beaches in the world. We then return along a scenic trail beneath the magnificent Hazard mountains, skirting the coastline and passing a number of picturesque coves, perfect for swimming on hot days. A short five minute drive at the end of walk brings you back to Freycinet Lodge, our accommodation for the next 2 nights. Tonight the group will enjoy a wonderful dinner in the Bay Restaurant featuring local Tasmanian produce, perfectly matched with local wines.

Freycinet and Wineglass Bay Pack-Free Guided Walk - Day 1

Day Two
Freycinet & Wineglass Bay Walk

Cooks Beach - East Freycinet Saddle - Mount Graham - Wineglass Bay

TRANSFER TIMES: Morning pick up by boat from Freycinet Lodge wharf and cruise to the start of our trail at remote Cooks Beach. Afternoon: 5 minute transfer from end of the walk to our accommodation.

FLEXIBLE WALKING: Today choose from a challenging walk over Mt Graham for sensational views or an easier Option – For those not up to the challenge of Mt Graham we have an easier option today. B

WALKING GRADES: LONG WALK GRADE: Approx 16kms. 8.5 hours walking with breaks. Hard grade. Steep sections over Mount Graham. Total climbing: 760m. or SHORT WALK: Shorter, easier walk available. 12kms. Total climb 200m.

TERRAIN: LONG WALK: This is an old-school bushwalking track. Expect to do a bit of ducking and weaving, clambering up and down rocks and crossing creeks. The track has many obstacles such as rocks and exposed tree roots. Add to this a steep ascent, 570m in elevation to Mt Graham, and then a similar descent. SHORT WALK: Flat, sandy with some steps towards the end.

WALK ITINERARY: After a hearty breakfast, our private boat picks us up from the wharf in front of the lodge and takes us to the remote southern region of the National Park. We disembark off the boat onto Cooks Beach where our walk begins. Our long walk climbs up to East Freycinet Saddle and over Mount Graham. This is a challenging ascent but the variety of scenery and abundant wildlife make this the most enjoyable section of the track. From the summit, we will enjoy superb, panoramic views over the southern end of Freycinet National Park and Schouten Island. We then head along Wineglass Bay and follow the trail to the end of the walk. For those doing the shorter option, you will be dropped at Cooks Beach with the rest of the group then head out to explore Bryans Beach before following the coastline and crossing over to Wineglass Bay. At the end of the trail we make our way back to Freycinet Lodge, with time to shower and freshen up before the group gets together for dinner in the Bay Restaurant. Savour wonderful local produce and wines as we chat about the day’s adventure.

Freycinet and Wineglass Bay Pack-Free Guided Walk - Day 2

Day Three
Freycinet & Wineglass Bay Walk

Mt Amos early morning option - Friendly Beaches

FLEXIBLE WALKING: Optional early morning walk to Mt Amos. Grade 3 Hard.  Total climbing:410m. 4km return, 3-4 hours. Good level of fitness required.

TRANSFER TIMES: 20 minute morning transfer to trail. Afternoon: 2.5 hour transfer from end of the walk to Launceston

TERRAIN: The track to Mt Amos climbs steep and slippery rock slabs. There are large step-ups, some rock scrambling and some exposure while climbing and descending. The Friendly Beaches walk is along hard and soft sand.

WALK ITINERARY: This morning those that are fit and up for the challenge can enjoy an early morning walk to the top of Mt Amos, one of the granite peaks of the Hazards mountain range, which forms the backdrop to Coles Bay. The track to the summit is steep with some boulder scrambling but walkers are rewarded with spectacular panoramic views. Return to the lodge where we collect the rest of the group who have had a sleep in and late breakfast.

After this, we set out on a hike along Friendly Beaches, starting at the southern end and walking north towards Point Isaac. As you walk, keep an eye out for dolphins and other sea life. We then drive to picturesque Moulting Lagoon, an internationally-recognised wetland ecosystem with an impressive colony of black swans and teeming with butterflies. We head back to Launceston with a short stop at a local winery for a celebratory wine tasting and late lunch, a great way to finish the tour.

FINISH TIME: Approximately 5.15pm

Freycinet and Wineglass Bay Pack-Free Guided Walk - Day 3

.. and the resultCustomer Testimonials
Danny and Scott are amazing guides. Both different but superb. I enjoyed walking and talking with both of them. I would definitely walk with them again. The restaurant was great. Freycinet Lodge is such a lovely place to stay, although I wasn't quite aware of how fancy it was. The guides really made the tour for me. The decision was summit Amos was the icing on the cake that made it go from great to amazing!
Sophia Kakavoules

3 day walk Freycinet National ParkPackage details

Both guides Dan and Scott were absolutely fantastic! They had great knowledge of the areas they took us to. They worked really hard to make everything perfect for the group. Dinners and breakfast at the lodge were excellent. We would not hesitate to book again because Dan and Scott made the trip so memorable!
Sally Wescott

3 day walk Freycinet National ParkPackage details

Dan has a beautiful calm demeanour and was always helpful and accommodating. Nothing was too much trouble. Pleasant, honest and easy conversation. He and Nathan made a great team, bouncing off each other and worked well together ensuring our group was always safe and secure on the hikes. Freycinet Lodge food was superb. Service excellent too.
Marina Constanti

3 day walk Freycinet National ParkPackage details

To find out more click on any of the below links:

Book Now Enquire

Tour Availability

We run regularly scheduled tours from October to the end of April every year. Dates are listed below however availability changes by the hour – to see real time availablility click on the monthly calendar at the bottom of the page and select the month you require. We will also consider opening up a new departure date if we have enough demand. Email us at walks@lifesanadventure.com.au

Check below to see if your preferred departure has a special savings. Conditions apply see pricing page.

DateAvailabilitySpecial Offer
30 Sept 2021AvailableSpot Special Saving
14 Oct 2021AvailableSpot Special Saving
2 Dec 2021AvailableSpot Special Saving
13 Jan 2022AvailableSpot Special Saving
3 Feb 2022AvailableSpot Special Saving
3 Mar 2022AvailableSpot Special Saving
24 Mar 2022AvailableSpot Special Saving
7 April 2022AvailableSpot Special Saving
21 Apr 2022AvailableSpot Special Saving


Date of your choice is available for groups of 10 people. Subject to availability.
Please contact us for more details on (02) 9975 4553 or email: groups@lifesanadventure.com.au

To find out more click on any of the below links:

Tour Prices

Spot Specials savings of $150 per person on specific departures

Spot Special Savings of $150 per person when you book and pay in full at time of booking. Plus check out our COVID Booking Guarantee (see details below).

Private groups of 10 -12 people can choose the date of their choice subject to availability.

FIRST TIME TRAVELLER Spot Special Price From
$ 2049 /p

First time traveller with Life's An Adventure

Sept 2021 to April 2022

Spot Special Price*…..$2049
Normal Price………………. $2199

Spot Special Price*…..$2149
Normal Price………………. $2299


Shoulder season: 1 to 30 October and 1 to 30 April.
Peak season: 1 Nov to 31 March.

Spot Special savings available when you pay in full at time of booking on specific departures. Normal Price requires deposit then final payment due 8 weeks prior to departure. 

Book Now

PAST PASSENGER Spot Special Price From
$ 1949 /p

Travelled with Life's An Adventure previously

Sept 2021 to April 2022

Spot Special Price*…..$1949
Normal Price………………. $2099

Spot Special Price*…..$2049
Normal Price………………. $2199


Prices for those who have travelled with us before. Please email us for your special promo code before booking.

Shoulder season: 1 to 30 October and 1 to 30 April.
Peak season: 1 Nov to 31 March.

Spot Special savings available when you pay in full at time of booking on specific departures. Normal Price requires deposit then final payment due 8 weeks prior to departure. 

Book Now

Private Groups Spot Special Price From
$ 1949 /p

Departure of your choice of groups of 12

10 participants

Sept 2021 to April 2022

Spot Special Price*………..$1949
Normal Price………………. $2099

Spot Special Price*…..$2049
Normal Price………………. $2199


Past Passenger discount not available for groups.

Shoulder season: 1 to 30 October and 1 to 30 April.
Peak season: 1 Nov to 31 March.

Spot Special savings available when you pay in full at time of booking on specific departures. Normal Price requires deposit then final payment due 8 weeks prior to departure. 

Book Now

Make an Enquiry

$ Xtras /p

The following extras can be purchased with your tour:


Single travellers will need to pay $75 for accommodation at the Grand Chancellor in Launceston.

SOLO TRAVELLERS – Freycinet Lodge
Solo travellers willing to share with someone of the same gender will pay no extra. Those wanting their own room at Freycinet Lodge will need to pay a single supplement cost. Subject to availability at time of booking.

  • 3 day walk Single Supplement Price at Freycinet Lodge: $477


COVID Booking Guarantee

For terms and conditions on our special COVID-19 Booking Guarantee click here.

FlexiWalk Option – Cancel for any Reason

Click here for full conditions on our FlexiWalk Option.


Discount Information

PAST PASSENGER DISCOUNT: Those who have travelled with Life’s An Adventure previously, receive a past passenger discount of $100. In order to receive this discount please email us for your special “promo code” to use when booking. In your email, you should outline what Life’s An Adventure tour you have done with us in the past so we can cross-check.

EARLYBIRD & SPOT SPECIAL CANCELLATIONS: Refunds or cancellations are not permitted for Earlybird Deals or Spot Specials, however, transfers to another date are permitted 8 weeks or more prior to departure. We advise taking out travel insurance, in case unexpected circumstances prior to the trip, prevent you from joining this tour. Early bird or Spot Special discounts cannot be used in conjunction with another offer. To receive these special discounts, full payment must be made at the time of initial booking. Flexiwalk Add-On option not available on these tickets.

Travel Insurance

We strongly advise our clients travelling within Australia to take out Travel Insurance. We have partnered with Cover-More to provide travel insurance to our guests. To get a quote or purchase travel insurance directly with them CLICK HERE .

Additional Information

  • Prices are per person in Australian dollars and include GST.
  • A deposit of $300 per person is required to secure your booking. (unless taking advantage of Earlybird or Spot Specials in which full payment is required at time of booking).
  • Note: If you are booking within 90 days of your departure date – we will require full payment at the time of booking
  • Prices are based on twin share of rooms. If you are travelling solo you may be required to share with someone of the same gender. If this is not suitable you can request to pay a single supplement, however, limited single rooms are available per trip so are on a request basis.
  • Payments must be made online via our NAB (National Australia Bank) secure payment page via credit card (Visa or Mastercard) or over the phone.
  • NO Credit Card fee applies.
  • We advise taking our Travel Insurance to cover items such as cancellation of tour due to minimum numbers not met, or adverse weather conditions, injury, evacuation, delayed flights, illness, etc.

Booking Terms and Conditions

Before you book please read our Booking Terms and Conditions. Click here.

To find out more click on any of the below links:

Contact Us
  • Address: HEAD OFFICE: Shop 7, 1306 Pittwater Road
    Narrabeen NSW 2101.

    Guests can meet this tour at our Life’s An Adventure Premises:
    29/6955 Arthur Highway, Port Arthur.
  • Phone: (02) 9975 4553
    After Hours: 0457 002 482
  • Email: walks@lifesanadventure.com.au
  • Monday - Friday: 10:00 am - 5:00 pm
    Saturday - Sunday: Closed
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