Kumano Kodo & Nakasendo Way 14 Day Walk
14 Day Japan’s Kumano Kodo & Nakasendo Way – A Grand Journey from Osaka to Toyko (or reverse)
Experience the magic of Lifes An Adventure’s 14 Day Japan’s Kumano Kodo & Nakasendo Way Walk. This Pack Free guided walking tour that takes you along two of the country’s most legendary trails: the sacred Nakahechi Route of the Kumano Kodo and the historic Nakasendo Way, known as the Way of the Samurai. This enchanting journey from Tokyo to Osaka offers an immersive blend of history, spirituality, and culture as you traverse ancient landscapes and visit iconic destinations, all without the burden of carrying a heavy pack.
The adventure begins with the Kumano Kodo, a 1,000-year-old pilgrimage trail that weaves through mystical cedar forests and leads to the revered Grand Shrines of Kumano. As you walk, the tranquil beauty of the natural surroundings and the spiritual aura of the sacred sites create a truly meditative experience. The journey then transitions to the Nakasendo Way, where you’ll step back in time along the old Samurai road, passing through charming post towns adorned with traditional wooden architecture. Here, centuries-old customs are still alive, and each step brings you closer to Japan’s rich cultural heritage.
This unique tour goes beyond walking, offering a series of “wow-mazing” experiences designed to make your trip unforgettable. Participate in a traditional tea ceremony dressed in kimonos in Kyoto, create your own Japanese art in the historic town of Ena, and cruise down the scenic Kumano River in a traditional boat. You’ll also have the chance to visit a sake establishment and savour the flavours of Japan’s iconic drink.
Private transfers between walks ensure you can enjoy a relaxed pace, with flexible walking options available each day. There’s no need to rush to catch trains, allowing you to truly appreciate the landscapes and cultural encounters. Accommodation has been meticulously selected to provide the finest options in each region, including comfortable off-the-ground beds for a restful night’s sleep.
This 14-day journey is more than just a walk,it’s an exploration of Japan’s cultural and spiritual essence, where ancient trails reveal stories of devotion, tradition, and the beauty of nature. Perfect for those seeking a blend of adventure and cultural immersion, it promises a profound and unforgettable experience across some of Japan’s most iconic paths.
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Private Transfers and Flexible walking Options
No trains or public buses!
Our Private transfers on this tour allows us to give our client’s flexible walking options each day. Enjoy the entire walk or opt for a shorter walk, or even a rest day- make this walking holiday what you want! We don’t use public transport of local trains or buses for our guests. This means you won’t waste time waiting around for them to arrive and we can drive off the beaten track if weather means we want to adjust our day’s walk!
A Pack-Free Walk
Carry as little as your water, camera and lunch
Crafted with meticulous intent, this journey is tailored for Pack-Free walking, affording our cherished guests the luxury of savoring the landscapes unhindered by the weight of cumbersome bags. Indeed, the essence of walking lies in its enjoyment, not endurance. Throughout each day, our esteemed participants will traverse with nothing more than a modest day pack, aptly sized to accommodate essentials like lunch, water, and a camera. Meanwhile, your luggage will be transported to your accommodation EVERY day.
Kimono Dress and Traditional Tea Ceremony in Kyoto
Wow-mazing immersion into Japanese culture
During our time in Kyoto, we enhance the journey with a refined cultural experience that brings Japan’s traditions to life. Guests dress in beautifully crafted Japanese kimonos, selecting colours and styles before being guided through the rituals of a traditional tea ceremony. Led by a skilled tea practitioner, the experience introduces the principles of harmony, respect, purity, and tranquillity that underpin this centuries-old art. Every movement is deliberate and meaningful, offering insight into Japan’s aesthetic philosophy and way of life. This graceful and immersive experience provides a memorable connection to Kyoto’s cultural heart and a highlight of our time in the city.
Fushimi Inari Shrine Walk, Kyoto
A not to be missed walk
During your visit to Kyoto we have included one of it’s most iconic walks as part of our journey. Walking through Fushimi Inari Shrine in Kyoto is a mesmerizing journey. Walk through its thousands of vivid orange torii gates that create a captivating tunnel-like pathway through a lush forested hillside, the experience is not only visually stunning but deeply spiritual. The climb to the summit offers breathtaking views of Kyoto.
Japanese Woodblock Printing Experience in Ena
Wow-mazing exploring the artistry of traditional printmaking
During our afternoon in Ena, we visit the Hiroshige Museum for a hands on introduction to traditional Japanese woodblock printing. Guided by skilled instructors, you gain insight into the meticulous techniques and artistic principles that define this historic craft, made famous during the Edo period. From carving and inking to carefully pressing the final image, the process reveals the patience and precision behind each print. Guests create their own woodblock artwork during the session, offering a meaningful souvenir and a deeper appreciation of Japan’s rich artistic heritage.
Sake Tastings
Wow-mazing Experience Kiso Fukushima
During our stay in Kiso Fukushima we visit a local Sake establishment for some tastings of high-quality sake. The amazingly friendly staff and the superb wine embodies the rich heritage and flavour profile that has made it a celebrated choice among sake enthusiasts.
Kumano River traditional Pilgrim boat cruise
Wow-mazing Experience Shingu
Embark on a river adventure through Kumano’s heritage! For more than a millennium, pilgrims have travelled by boat along this river to complete their Kumano Kodo pilgrimage route, linking Kumano Hongu Taisha in Hongu and Kumano Hayatama Taisha in Shingu. Step into history by sailing in traditional flat-bottom boats, mirroring the journeys of ancient pilgrims, wondering at the numerous waterfalls along the way and dramatic scenery.
Meditation with a monk
Wow-mazing Experience Koyasan
Amidst the captivating tranquility of Koyasan, an enchanting opportunity awaits, an invitation to join a meditation session guided by a Japanese monk. Immersing yourself in the serene ambiance of a traditional meditation hall, adorned with intricate wooden carvings and the soft glow of candlelight. A unique and wonderful experience.
Zazen Meditation & Tea experience at Yusenji Temple
Finding stillness on the Kumano Kodo
During our time near Kumano Hongu Taisha, we step off the trail to visit Yusenji Temple for a traditional zazen meditation experience. Led by a local monk, this session introduces the foundations of Zen meditation through mindful sitting, breath awareness, and quiet observation. The simplicity of the practice mirrors the philosophy that has shaped the Kumano Kodo for centuries. Following meditation, tea and seasonal sweets are served, offering time to reflect and absorb the experience. This gentle interlude complements the longer pilgrimage beautifully, deepening understanding of the spiritual traditions woven through the landscape.
Rengejoin Temple Lodge with Deluxe Rooms Koyasan
Rengejoin or The Soijin Temple Lodge
The small town of Koyasan is nestled deep within the cedar forests of Wakayama Prefecture. We spend one night in a Buddhist Temple Lodge accommodation at Rengejoin in deluxe rooms with private bathrooms and comfortable beds. Guests will stay in Japanese-style accommodation with extra comfort and the opportunity to join morning or afternoon meditation with the resident monk.
Rooms type: Deluxe or Junior rooms with ensuite bathrooms. Mix of western beds and traditional Japanese beds.
Takahara Organic Lodge
or similar
Set high on the top of the mountain, the Takahara Lodge offers spectacular views over the valley below. Relax on the terrace and take in the views. The Onsen offers the opportunity to soak your tired muscles after a day’s walk. Meals are prepared using local produce, such as vegetables and freshly caught river fish.
Rooms type: Mix of western beds and traditional Japanese beds.
*Please note: As this is a remote area with very few properties, the accommodation this night is humble lodgings. Rooms are basic and there is share onsen facilities. As there are a small number of rooms, a single supplement is not available on our night stay here. Twin/triple share rooms are available.
Watase Onsen Hotel Sasayuri
or similar
Ideally situated in one of Kumano Hongu hot spring villages, Watarase Onsen Hotel Sasayuri is accommodation with free flowing hot springs. Surrounded by the mountains and trees of Kii, and set on the Yomura River the hotel is perfectly situated to explore the nearby walks and enjoy a relaxing 3 night stay. We have specifically chosen this hotel as their rooms feature both Western beds and Japanese traditional futon mattresses within the same room, so you have the option for more comfortable beds off the ground. Rooms have their own toilet. We have requested for our guests special use of private 1 or 2 person onsens so you can bathe with privacy. The hotel also has a sake bar, private hot spring baths as well as public baths and a restaurant with table dining also off the ground.
Rooms type: Japanese & Western style rooms with toilets. Private Onsen bathing organised in individual onsens for our guests (see photo 4)
Hotel Urashima Kii Katsuura
or similar
Perched on a scenic peninsula in Katsuura, Hotel Urashima Sanjokan offers a truly unique seaside retreat. Famous for its dramatic ocean views and natural hot spring baths inside caves, this hotel provides an unforgettable experience that blends nature and tradition. Guests can soak in the spectacular Bokido Cave Onsen, carved into the rock with panoramic views of the Pacific Ocean.
Rooms type: Japanese/Western style rooms with futon beds and bathrooms.
Aloft Hotel Dojima - Marriott Group Osaka
Osaka
Depending on which way your tour runs Osaka to Tokyo or Tokyo to Osaka. Your night will be either spent at the Aloft Hotel Osaka or the Royal Park Sanjo Kyoto.
Nestled in a prime location within Osaka, the Aloft Osaka Dojima is a modern 4-star haven with is part of the Marriott Group of hotels, The hotel offers a restaurant and a bar and easy walking access to shops and transport. With its striking foyer celebrating modern Japanese art you can chat with ease to the multilingual staff who are fluent in English and will offer unparalleled guidance and assistance.
Rooms type: twin or queen western beds, with ensuite bathrooms.
The Royal Park Hotel Kyoto Sanjo
or similar
The Royal Park Hotel Kyoto Sanjo is in the heart of Kyoto, featuring stylish modern accommodations. This 4 star hotel has been chosen for its excellent location, just a stone’s throw away from vibrant shops and delectable restaurants in the Kawaramachi neighborhood of Kyoto. For your convenience, the proficient reception staff, fluent in English, are always available to assist.
Enakyo Onsen Hotel Yuzuriha
or similar
Perched above the scenic Enakyo Gorge in Gifu Prefecture, Enakyo Onsen Hotel Yuzuriha is a peaceful retreat blending traditional Japanese charm with modern comfort. Guests can relax in spacious rooms with sweeping views of the gorge. The hotel’s natural hot spring baths, both indoor and open-air offer a serene soaking experience, with private options also available. Seasonal kaiseki meals featuring local ingredients, are served in the on-site restaurant.
Room types: Rooms with western twin beds with ensuites
Taoya Kisoji Hotel
or similar
Taoya Kisoji is a peaceful onsen retreat located near the historic town of Tsumago-juku along the scenic Nakasendō trail in Nagano Prefecture. Recently renovated, the hotel blends traditional Japanese design with modern comfort. Guests can relax in indoor and open-air hot spring baths renowned for their soothing waters. Rooms feature tatami flooring, mountain views, and private bathrooms. The restaurant offers generous buffet-style meals with both Japanese and Western options.
Room types: Japanese & Western style rooms with twin beds or futons with ensuites
Tsutaya Inn, Kiso Fukushima
or similar
Founded in 1688, the Tsutaya Inn has gracefully extended its warm hospitality to guests for over three centuries. As a testament to its enduring legacy, Tsutaya Inn continues to welcome travelers with the same genuine warmth and courtesy that have characterized its service for more than 325 years. The inn takes immense pride in crafting a dining experience that seamlessly merges the time-honoured flavours of traditional Japanese cuisine with their own original creations.
Room types: Japanese style rooms with traditional futons & share facilities
(Or Western beds with ensuites in Sister Annex Hotel across the road available)
Tsutaya Tokinoyado Retreat
or similar
Overlooking the grand Mt. Ontake, the Tsutaya Tokinoyado stands as a beacon of timeless elegance and authentic hospitality. This enchanting retreat, with roots tracing back through generations, exudes a unique blend of tradition and modern. During your stay you will enjoy meticulously crafted kaiseki cuisine and soothing hot spring baths. They ensure that every guest experiences the rich heritage and authentic culture of Japan in a truly unforgettable way.
Room types: Japanese style rooms with ensuite
Ancient Hotel Karuisawa
or similar
Nestled amidst a serene forest landscape, the Ancient Hotel Karuizawa presents a high-end hot spring haven, harmoniously blending Japanese modern style in decorated rooms, each a sanctuary of its own, reflect the timeless charm of Japan. Further enhancing your stay is a refined restaurant serving delectable cuisine, an indoor communal bathhouse fed by natural spring water, and a bar that houses a classic car, offering unique ambiance.
Room types: Mix of rooms with western twin beds and traditional Japanese beds. Onsen facilities. Some rooms with ensuites.
Fabulous meals featuring local produce
Served with local Sake or beer
During your journey through Japan, you will have the pleasure of indulging in the captivating world of traditional Japanese cuisine, lovingly crafted from the finest local ingredients, complete with beautiful presentation. To enhance your dining experience, each dinner is also accompanied by a selection of local sake, beer, or soft drink.
*In regional Japan, dinners are often comprised of several dishes served together, but it’s important to note that special dietary needs cannot typically be accommodated.
Japanese and english speaking guides
World Class Guides
Guides are essential in delivering the ultimate walking experience. You’ll be accompanied by guides who speak both English and Japanese who have a passion and enthusiasm for Japan. They will accompany you for the entire trip making it enjoyable and ensuring we deliver a walk up to our high standards.
To find out more click on any of the below links:
Why Choose Us
Tour Itinerary
Your 14 day walking holiday includes:
- Pack Free fully supported walk with no heavy packs to carry
- Private vehicle transfers – no trains!
- Flexible walking options each day
- Luggage transport EVERY day to your accommodation
Wow-mazing Experiences
- Japanese Traditional Tea Ceremony & Kimonos, Kyoto
- Fushimi Inari Shrine Walk, Kyoto
- Sake experience, Kiso Fukishama
- Japanese Woodblock Art Class
- Kumano River Pilgrim Boat Cruise
- Zazen Meditation & Tea experience at Yusenji Temple
- Mediation with a monk in Koyasan
The Best accommodation in each area:
- 1 night at Aloft Hotel Dojima, Osaka – part of the Marriott Group
- 1 night at Rengejoin Lodge, Koyasan
- 1 night at Takahara Organic Lodge
- 3 nights at Watase Onsen Hotel Sasayuri
- 1 night Hotel Urashima Kii Katsuura
- 1 night at The Royal Park Hotel Kyoto Sanjo
- 1 night at Enakyo Onsen Hotel Ena
- 1 night at Kisjo Hotel Tsumago
- 1 night at Tsutaya Inn, Kiso Fukushima
- 1 night at Tsutaya Tokinoyado Retreat
- 1 night at Ancient Hotel Karuisawa
Meals
- Complimentary wine or soft drink with evening meals
- 13 x superb dinners every evening featuring local produce
- 14 x lunches
- 13 x breakfasts
Local Guides
- Professional and passionate local guides that speak Japanese and English
DEPART OSAKA – WALK KOYASAN CHOISHI PATH
GETTING THERE:
Guests are required to arrange their own flights to Osaka to arrive the day before the tour begins. Direct international flights into Osaka are available, or alternatively, you may fly into Tokyo and take the Shinkansen (bullet train) to Osaka, approximately 2.5 hours in duration.
TERRAIN: The trail encompasses a diverse terrain composed of earthy pathways, moss-covered stone markers, and intricate tree root networks.
WALK GRADE: 8kms. 4.5 hours walking with breaks. Medium Grade. Good level of fitness required. Total elevation gain: 794m. Descent: 460m
FLEXIBLE WALKING OPTION: Shorter walking option available today
ITINERARY: Enjoy breakfast this morning from 6.45am – 7.30am, with departure from the hotel at 7.45am. We leave Osaka by private vehicle, heading into the forested mountains of the Kii Peninsula to reach the sacred town of Koyasan. Founded over 1,200 years ago, Koyasan is a centre of Shingon Buddhism and home to over a hundred temples nestled among tranquil cedar groves. Today’s walk follows the Choishi Path (Choishi-michi), a historic pilgrimage trail once walked by countless devotees making their way to the holy mountain. Marked by stone stupas (choishi) placed every 109 metres, the path offers an unbroken spiritual thread connecting modern-day walkers with the pilgrims of centuries past. As we ascend through atmospheric forests and pass ancient markers draped in moss, the trail evokes a powerful sense of reverence and continuity. Our walk concludes at the striking Daimon Gate, the towering crimson gateway that signifies the entrance to Koyasan. From here, we continue to our evening accommodation at the serene and highly regarded Rengejoin Temple, where deluxe rooms with private bathrooms provide a rare blend of comfort and authenticity. This afternoon, guests may participate in a guided meditation session led by one of the temple’s resident monks, a peaceful opportunity to reflect and reconnect (depending on our walk finish time, we may instead join the morning meditation the following day). As evening falls, savour a beautifully prepared traditional Japanese dinner served in the temple. Later, join an optional night walk through the lantern-lit Okunoin Cemetery, Japan’s largest and most sacred cemetery. This deeply moving journey leads to the mausoleum of Kobo Daishi, the founder of Shingon Buddhism, offering a contemplative close to your day on the mountain.
DAY 2: WALK TAKIJIRI-OJI -TAKAHARA- MICHI-NO-EKI GYUBA-DOJI
WALK GRADE: Main Walk – Takijiri-Oji – Takahara – Michi-no-Eki Gyuba-doji. 12kms. 5-6 hours. Total elevation gain: 830m. Total elevation descent: 640m. Good level of fitness required. Grade: Medium- Hard. Terrain: Steep and sustained ascents, forest trails, uneven surfaces; a good level of fitness is required.
TERRAIN: The trail encompasses a diverse terrain composed of earthy pathways, intricate tree root networks, well-worn stone steps, and charming cobblestone sections.
FLEXIBLE WALKING: Flexible walking options are available today to suit your needs – see below.
- Flexible Walk Option 1: 8.7kms. 4.5 hours. 320m elevation gain. 400m total elevation descent. The end of the walk includes a steep descent. Walk: Takahara to Michi-No-Eki Gyuba-Doji. Walkers wanting a more leisurely amble, can start the walk at Takahara with our second guide and avoid the initial steep incline & 3.9kms and walk through to the end of the walk at Michi-no-Eki Gyuba-doji.
- Flexible Walk Option 2: 3.9 km. 3 hours. 357m elevation gain. Grade: Medium–Hard. Walk: Takijiri-Oji to Takahara, with remainder of afternoon to rest at Takahara Lodge. Terrain: Steep and continuous ascent through forested mountain trails, with uneven stone steps and narrow sections. A good level of fitness is required.
ITINERARY: Before breakfast, there is another opportunity to join a morning meditation session. After a traditional Japanese vegetarian breakfast, we head south by private vehicle directly to Takijiri-Oji (1.5 hours drive), a faster and more direct route than travelling via Kii-Tanabe. The walk begins at Takijiri-Oji, one of the five major Oji shrines and a spiritually significant gateway on the Kumano Kodo pilgrimage route. Guests have the choice of a few flexible walking options as above. From here, we ascend through a forested trail rich in natural beauty and cultural history. About 15 minutes into the climb, we pass a series of striking boulders and the Tainai-kuguri cave, a symbolic spiritual passage where pilgrims once tested their faith. Further along the trail, the Takahara Kumano-jinja shrine appears, shaded by centuries-old camphor trees. Reaching the village of Takahara known as “Kiri-no-Sato” (Village in the Mist), you’ll be rewarded with sweeping views over the Hatenashi mountain range. Guests choosing the shorter walk will end here and enjoy a relaxed afternoon soaking up the views at the Takahara Organic Hotel. Those continuing the walk will descend into lush forests of cedar and cypress, their tall trunks forming towering corridors of shade. The trail winds past moss-draped stone markers, terraced slopes once cultivated by local villagers, and small sacred sites tucked into the landscape. Along the way, we pass Juju-oji, one of the many Oji shrines that once offered protection and spiritual guidance to pilgrims travelling to the Kumano Grand Shrines. Occasional clearings offer glimpses of remote hamlets nestled in the folds of the mountains. The trail reaches its highest point at the remains of the Uwada-jaya Teahouse, a peaceful rest spot before descending sharply past the Three-Fold Moon Viewing area, a place steeped in legend where a Yamabushi mountain ascetic is said to have experienced a miraculous vision of the Kumano deities. As we approach Michi-no-Eki Gyuba-doji, named after the statue of the legendary warrior-monk Kiso Yoshitsune riding an ox, the walk concludes with a final, steep descent. After the walk, we transfer back to the Takahara Organic Hotel. Tonight, enjoy a wholesome dinner featuring fresh, organic ingredients, paired with wine, as you unwind and take in the peaceful mountain surroundings.
Day 4: Walk Gyuba-doji to Kobiro-oji – Watarase Onsen
WALK GRADE: Main Walk – Gyuba-doji to Kobiro-oji. Total 8 kms. 5 hours. Elevation Gain: 115m. Elevation Descent. 100m. Medium Grade. Good level of fitness required.
TERRAIN: The trail encompasses a diverse terrain composed of earthy pathways, intricate tree root networks, well-worn stone steps, and charming cobblestone sections. The route includes steady climbs, especially after Chikatsuyu.
FLEXIBLE WALKING: Flexible walking option available today from Gyuba-doji to Tsugizakura-oji shrine. 5kms. 2.5 hours. Elevation Gain 115m.
Day 3: Walk Gyuba-doji to Kobiro-oji – Watarase Onsen
WALK GRADE: Main Walk – Gyuba-doji to Kobiro-oji. Total 8 kms. 5 hours. Elevation Gain: 115m. Elevation Descent. 100m. Medium Grade. Good level of fitness required.
TERRAIN: The trail encompasses a diverse terrain composed of earthy pathways, intricate tree root networks, well-worn stone steps, and charming cobblestone sections. The route includes steady climbs, especially after Chikatsuyu.
FLEXIBLE WALKING: Flexible walking option available today from Gyuba-doji to Tsugizakura-oji shrine. 5kms. 2.5 hours. Elevation Gain 115m.
ITINERARY: After breakfast, we transfer back to the trail to begin our walk from Gyuba-doji. The route today climbs steadily toward Hashiori-toge Pass, where we encounter the striking statue of Emperor Kazan, depicted symbolically riding both a horse and an ox, representing the spiritual duality of the pilgrimage. From this high point, we descend a beautifully preserved cobblestone staircase, arriving at a scenic viewpoint over Chikatsuyu Village below. To the left, across the Hiki-gawa River, we glimpse Chikatsuyu-oji Shrine, a site steeped in local legend. From here, the trail ascends again through quiet forest paths toward Kobiro-oji, passing ancient waymarkers and gentle ridges before reaching the junction at Tsugizakura-oji, known for its majestic centuries-old cedar trees and the nearby Toganoki-jaya teahouse site. Before continuing to Watarase Onsen, we pause near Hongu for a private Zazen meditation experience at Yusenji Temple, where a resident monk introduces us to seated Zen meditation, followed by traditional Japanese tea and seasonal sweets, offering a calm and reflective moment along the Kumano Kodo. We transfer to Watarase Onsen, a renowned hot spring village deeply rooted in pilgrimage culture. Thermal bathing is an essential ritual for purification before visiting Kumano Hongu Taisha Shrine, and Watarase offers some of the finest baths in the region. We check into Hotel Sasayuri, where we will spend the next three nights. This relaxing riverside retreat features spacious rooms that include both Western-style beds and traditional Japanese bedding, allowing you to choose your preferred comfort. The hotel also offers private open-air thermal baths perfect for unwinding after a day on the trail. This evening, we dress in a yukata (a casual kimono robe) and enjoy a beautifully prepared dinner in the hotel restaurant, highlighting seasonal local cuisine accompanied by wine.
Day 4: Walk from Hosshinmon-oji to Hongu Taisha
TERRAIN: The trail encompasses a diverse terrain composed of earthy pathways, intricate tree root networks, well-worn stone steps, and charming cobblestone sections.
WALK GRADE: Total 10kms. Good level of fitness required. 100m elevation.
FLEXIBLE WALKING: Flexible walking options available today. For those not wanting to do the whole walk enjoy a shorter walk to Hongu Taisha
WALK ITINERARY: Following a hearty breakfast, our day’s adventure unfolds as we start our walk in Hosshinmon-oki and make our way to Kumano Hongu Taisha making our way through majestic forests and remote, picturesque villages. Along this immersive odyssey, nature bestows upon us a series of awe-inspiring panoramic vistas, each more breathtaking than the last. It is at the sacred site of Fushiogami that our senses are graced by first glimpses of the monumental presence of the Hongu Taisha’s colossal torii shrine gate. Pressing onward along our path, we find ourselves gradually descending towards the Taisha. Here, the landscape undergoes a remarkable transformation. Contrasting starkly with the towering 33.9-meter-high torii gate, the Taisha complex emerges as a harmonious fusion of simplicity and elegance, blending seamlessly into the embracing arms of the surrounding forest. Afterwards, we returning to our accommodation at Watase Onsen Hotel Sasayuri. Tonight enjoy traditional cuisine served with wine.
Day 5: Walk Ukegawa – Koguchi
TERRAIN: The trail encompasses a diverse terrain composed of earthy pathways, intricate tree root networks, well-worn stone steps, and charming cobblestone sections.
WALK GRADE: Total 13kms. Good level of fitness required. 420m elevation.
FLEXIBLE WALKING: Flexible walking options available today. For those not wanting to do the whole walk enjoy a shorter walk
ITINERARY: After breakfast in the restaurant, we begin our walk from Ukegawa as we journey along a captivating ascent towards Hyakken-gura along the way we see the Mastsuhata-jaya Teahouse remains. Once we reach the top of Hyakken-gura, we are treated to a sweeping panorama that sweeps across the landscape, revealing the true grandeur of our surroundings. Our walk proceeds along a winding forest track, immersing us in the heart of this enchanting woodland. The serenity of the forest embraces us, creating an atmosphere of tranquility and mystique. Eventually, our path gently descends, leading us to the remote and secluded village of Koguchi. Encircled by a formidable embrace of towering mountains and meandering rivers, Koguchi nestles itself in a pristine natural sanctuary, inviting us to explore its hidden charms and secrets. Afterwards we transfer back to our accommodation at the Hotel Sasayuri. Tonight enjoy traditional cuisine served with wine.
Day 6: Walk from Koguchi to Grand Nachi Taisha Shrine
TERRAIN: The first section of the trail gains 800 meters of elevation in about 5 kilometers. (2.5 hours). Terrain encompasses a diverse terrain composed of earthy pathways, intricate tree root networks, well-worn stone steps, and charming cobblestone sections.
WALK GRADE: Total 14.53kms. Hard Grade. 8 hours walk. Good level of fitness required. Elevation gain 1260m. Descent 930m.
FLEXIBLE WALKING: Flexible walking options available today. For those not wanting to do this challenging walk, transfer with our driver directly to Nachi Taisha Shrine and waterfall either enjoy free time here or do a 5.5km return walk from Nachi Taisha to the Teahouse remains and back.
ITINERARY: After breakfast we make our way to Koguchi for our walk which takes us from Koguchi to the grand Nachi Taisha shrine. Today is a challenging walk meandering through enchanting forests and along lofty ridges, ancient stone walls of past terraced rice paddies, leading us on a rollercoaster of ascents and descents until we finally conquer the summit with its spectacular sweeping views. It is a challenging walk but the rewards are well worth the effort as you reach the summit we are gifted with sweeping vistas that stretch beyond the rugged mountains, to the vast expanse of the Ocean. As we continue our descent, the trail guides us to the sacred grounds of Nachi Taisha shrine, the serene Seiganto-ji temple, and the awe-inspiring Nachi-no-Otaki waterfalls the tallest in Japan. These majestic falls command our reverence with an uninterrupted plunge of 133 meters, a true marvel of nature’s grandeur. Together they form an exquisite tableau of natural and spiritual beauty, where the cascading waters of Nachi-no-Otaki add a breathtaking touch of grace to the serene grandeur of the shrine’s sacred surroundings. After our walk we transfer to the coast to the fishing village of Kii-Katsuura. Tonight we spend the evening at the Hotel Urashima Kii Katsuura offering beautiful views over the bay. Tonight we enjoy dinner in the superb restaurant. Dinner is buffet style but the choices are endless and the displays of food are a work of art served with wine.
Day 7: Traditional Pilgrim Boat cruise – Kumano Hayatama Tasiha Grand Shrine – Osaka
On our final day we make our way to the Kumano River to enjoy a traditional Boat cruise. For over 100 years pilgrims made their journey to Kumano in traditional wooden flat-bottom boats. Enjoy spectacular views of the river as we cruise down the picturesque gorge taking in stunning scenery and magnficent waterfalls along the way. Our boat arrives in to Shingu where we disembark to visit the Kumano Hayatama Tasiha Grand Shrine which has occupied the same spot on the Kumano Riverbank since at least the 12th century. It is included as part of the UNESCO World Heritage site “Sacred Sites and Pilgrimage Routes in the Kii Mountain Range. Afterwards we transfer by private vehicle and make our way back to Osaka to our accommodation at the Aloft Hotel Osaka, part of the Marriott Group. Tonight enjoy dinner including sake or beer with the group.
DAY 8: Welcome to Kyoto – Fushimi Inari Shrine walk- Tea Ceremony in Kimonos
WALK GRADE: 6kms. 3 hours.
This morning After breakfast we make our way to Kyoto. After a brief stop at our hotel, we make our way to one of Kyoto’s most iconic walks and one that can’t be missed. Walking through Fushimi Inari Shrine in Kyoto is a mesmerizing journey. Walk through its thousands of vivid orange torii gates that create a captivating tunnel-like pathway that meanders its way through the forest and up the hill side. This walk is not only visually stunning but deeply spiritual. The climb to the summit offers breathtaking panoramic views of Kyoto. Afterwards, we enjoy lunch in a local restaurant featuring traditional Japanese cuisine. We make our way back to the hotel for tonight the The Royal Park Hotel Kyoto Sanjo to enjoy some free time before meeting up and heading to our special afternoon experience. We will join the time-honored tradition of a Japanese tea ceremony. Dressed in vibrant and exquisite Japanese kimonos of your choosing, you’ll have the opportunity to select the kimono that resonates most with you and for the women you will have your hair styled with flowers. After your dressed and looking fabulous you will join our expert to learn the fine art of the tea ceremony which encourages mindfulness, fostering an appreciation for simplicity and humility. This will be a wonderful experience that will offer some fantastic photo opportunities. We return to our hotel at the Royal Park Sanjo Hotel. Tonight the group come together to enjoy a fabulous dinner in local restaurant in Kyoto accompanied with wine.
Day 9: Walk to Okute-juku – Afternoon Japanese Printmaking Workshop
TERRAIN: Trails through forest, historic stone paths, undulating hills.
WALK GRADE: 11kms. 4 hours. Elevation Gain: 450m. Elevation Descent: 480m. Grade: Moderate
ITINERARY: This morning we enjoy breakfast at the hotel before transferring by private vehicle from Kyoto to Hosokute-juku, a tranquil and lesser-visited post town along the Nakasendō Trail. Today’s walk takes us from Hosokute-juku to Okute-juku, one of the most beautifully preserved and scenic stretches of the Nakasendō. The trail winds through quiet forest, old stone-paved paths, and gently rolling countryside, offering a truly immersive experience of rural Japan. Along the way, we pass moss-covered waymarkers, serene shrines, and traditional thatched-roof farmhouses that speak to the centuries of travellers who have walked this path before us. As we near Okute-juku, the trail opens to glimpses of surrounding hills and farmland, showcasing the natural beauty and timeless atmosphere of the Gifu region. At the conclusion of our walk, we meet our private vehicle and continue on to the nearby town of Ena. This afternoon, enjoy a hands-on experience at a traditional Japanese Hiroshige ukiyo-e woodblock printmaking workshop. Learn about the history and technique of this iconic art form and create your own print to take home as a keepsake. Later, we check in to Enakyo Onsen Hotel Yurisha, perched above the Kiso River and surrounded by forested hills. Unwind in the natural hot springs with views over the gorge, before savouring a delicious dinner accompanied by wine.
Day 10: Walk Magome to Tsumago
TERRAIN: Most of the trail through forest and countryside and some sections past houses and fields of local residents. Some stone paths and some asphalt roads.
WALK GRADE: 10kms Elevation Gain: 461m. 4 hours.
FLEXIBLE WALKING: Flexible walking options available today. For those not wanting to do the whole walk enjoy a 5km section of today’s walk instead.
ITINERARY:
After an enjoyable breakfast, we begin today’s journey with a scenic walk to the beautifully preserved post town of Magome. We stroll through its charming cobblestone streets, passing old wooden watermills and traditional architecture that capture the essence of Edo-era Japan. From Magome, the trail leads us gradually upwards toward the enchanting Magome Pass. As we ascend, the landscape transitions from sweeping countryside views to the peaceful, forested embrace of the Kiso Valley. Midway through the walk, we pause at a traditional Japanese house, where hosts in period attire serve warm tea beside an irori hearth, a delightful window into the culture of the region. Rejuvenated, we continue through lush woodland and pass a captivating pair of waterfalls before arriving in the timeless village of Tsumago. Nestled in the heart of the Kiso Valley, Tsumago enchants with its beautifully preserved streetscapes, evoking the atmosphere of a living museum. Surrounded by forested hills and a gentle river, it offers a quiet and authentic glimpse of rural Japan. After exploring the town, we make our way to Taoya Kisoji, a peaceful retreat in the Tsumago region. Here you can unwind in the soothing waters of the onsen, then enjoy a delicious multi-course dinner served with your choice of sake or beer—an ideal way to end the day.
Day 11: Walk Nenoue Pass to Nagiso
TERRAIN: Some steep sections, trails with stone paths, wooden footbridges, dirt trails
WALK GRADE: 11kms. 5 hours. Elevation gain: 350m. Decent: 400m. Grade: Moderate
FLEXIBLE WALKING: Flexible walking options available today. For those not wanting to do the whole walk enjoy a shorter can walk to Ohara lunch spot.
ITINERARY: After breakfast, we begin our walk at Nenoue Pass and head to Nagiso. Our walk today avoids the busy road trail along the river and travels over the Yogawamichi Path. It is a captivating journey through Japan’s lush and unspoiled countryside which meanders through a tapestry of serene alpine scenery, charming villages, and dense forests, offering us a glimpse into the traditional rural life of the Kiso Valley. As you traverse the path through dense forests adorned with delicate cedar trees flourishing in their unspoiled splendour, you can occasionally catch glimpses of distant mountain peaks. At the end of the trail, we are met by our driver and enjoy the scenic drive to the town of Kiso Fukushima. Early this evening we have an optional visit to the Sake Brewery to meet the wonderfully friendly staff and sample some of Japan’s best sake. Tonight we enjoy a traditional Japanese dinner served with wine.
Day 12: Mount Ontake Pilgrim Walk
TERRAIN: A combination of stone paths, steep stone staircases, and dirt trails through dense forests
WALK GRADE: 6kms. 4-5 hours. Elevation gain: 250m. Descent: 250m. Medium grade.
FLEXIBLE WALKING: Flexible walking options available today. For those not wanting to do the whole walk enjoy a shorter section Ontake Waterfall Trail loop. 4-5kms 3 hours. Elevation fain 150m. Gentle inclines. Minimal stairs
ITINERARY: After breakfast we make our way through the mountainous landscapes of south-east Nagano, transferring to the foot of the impressive Mt. Ontake for the start of your walk. Today’s trail is the owner’s favourite walk in all of Japan, and is one you absolutely can not miss. You start with a steep stone staircase section taking you through the forest up to the monument of the Three Great Gods of Ontake, known as Omata Sansha. You continue your walk through lush forests seeing various Reijinhi, stone carvings along the pilgrimage up to Ontake used for sacred rituals. During your walk you pass through the Hanadofukando and Juni Gongen Shrine, showcasing more of Japan’s rich culture, before reaching the waterfalls. Shintaki Falls cascade down 50 metres, and like the shrines are used for religious purposes. People come from far to take part in purification rituals at many of the waterfalls to be found around Ontake. Towards the end of this rewarding walk, savour your lunch before making your way to the final highlight of the walk. Kiyotaki Falls is another beautiful water formation used for cleansing rituals and is our final stop before reaching the end of the trail. After our walk, we make our way to the superb Tsutaya Tokinoyado Retreat. Enjoy the open-air Onsen Hot Springs before joining everyone for dinner in the restaurant served with sake or beer.
Day 13: Walk Yabuhara Walk to Narai via Toril Pass
TERRAIN: Most of the trail through forest. Some stone paths and dirt trails as well as inclines
WALK GRADE: 7kms. Elevation gain 373m.
FLEXIBLE WALKING: Flexible option available today. Transfer to the quaint post town of Narai and spend the day there at leisure.
ITINERARY: This morning enjoy breakfast as you enjoy the views of Mount Ontake. We make our way to our walk for today. Embarking on the picturesque journey from Yabuhara to Narai via Torii Pass is a step back in time through the heart of Japan’s Kiso Valley. The trail unveils itself as a meandering pathway through serene forests, where sunlight filters through a green canopy. Along the way, hikers encounter wooden torii gates nestled amidst the trees, each marking progress towards Torii Pass. As you ascend, the panorama transitions from tranquil woods to sweeping vistas of the Kiso Valley, with its charming villages nestled in the embrace of surrounding mountains. Finally, arriving in Narai, a beautifully preserved post town, you’re welcomed by cobblestone streets, traditional Edo-era buildings, and a sense of having journeyed through time itself. This hike encapsulates the essence of rural Japan, offering a meditative and visually captivating exploration of its natural and cultural treasures. After our walk enjoy free time to meander through the treats of Narai before we head to the beautiful town of Karuisawa. Our accommodation tonight is at the superb Ancient Hotel high-end hot spring haven, set amongst the woodlands. Tonight enjoy dinner in the restaurant served with sake or beer.
Day 14: Walk Ryugaeshi Falls to Shiraito Waterfall – Walk Usui Pass to Karuisawa Old Town – Tokyo
TERRAIN: Most of the trail through cypress-lined forest path Some stone paths and dirt trails as well as steep descents.
WALK GRADE: Main Walk 2: 6.5kms. Moderate. 3.5 hours. Descent: 320m.
FLEXIBLE WALKING: Flexible walking options available today. Optional Morning Walk: 1.- 2.5 hours. 2.5kms. Ryugaeshi Falls to Shiraito Waterfall or short Shiraito Waterfall walk 30 minutes.
ITINERARY: Following a satisfying breakfast at the Ancient Hotel Karuizawa, we begin our final day of walking with a peaceful forest trail that winds gently downhill through quiet woodland. Our first stop is the secluded Ryugaeshi Falls, a hidden gem surrounded by lush greenery and moss-covered stones. From here, we continue through shaded forest paths to the iconic Shiraito Falls, one of Japan’s most picturesque waterfalls. Measuring 70 metres wide and just three metres high, Shiraito’s delicate streams spill gracefully over the rock face like white silk threads, offering a moment of quiet reflection.
After a short break, we travel to the historic Usui Pass and begin our second walk of the day. This scenic trail follows a section of the old Nakasendō, beginning at the Usui Pass Observation Deck with sweeping views of Mt. Asama. We continue to the serene Kumano Kotai Shrine, uniquely straddling the border of Nagano and Gunma Prefectures, before descending through peaceful forest. The trail ends as we arrive in the charming streets of Karuizawa Old Town, lined with cobblestone lanes and traditional buildings. Afterwards, we make the return journey to Tokyo with drop offs at the Royal Park Hotel Shiodome Toyko, the end of a remarkable journey.
Tour Availability
Prices in AUD (Australian Dollars)
PRIVATE GROUPS:
Departure date of your choice is subjective to availability. A minimum group size of 8 required. Prices are equal to Past Travellers’ discounted rates. Based on twin share – see details about Single Supplement and upgrade extras.
Please contact us for more details on (02) 9975 4553 or email: walks@lifesanadventure.com.au
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SOLO TRAVELLERS & EXTRAS:
If you are a solo traveller willing to share a room, we will attempt to match you with another solo traveller of the same gender. If we can’t find you a match of the same gender by around 12 weeks prior to the tour, you will be charged the single supplement cost. Subject to availability at time of booking. For those wanting to guarantee their own room, a single supplement cost will be charged at the time of booking. Subject to availability. Please note: As Takahara Lodge has a small number of rooms, a single supplement is not available on our night stay here. Twin/triple share rooms are available.
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INTERNATIONAL FLIGHTS:
Please note your tour price does not include flights to / from to Japan. We are offering our clients a service to book their international flights and any other travel plans during their holiday. If you would like our Flights Specialist to organise these requirements, please email us at flights@lifesanadventure.com.au with your requirements.
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BOOKING TERMS AND CONDITIONS
Before you book please read our Booking Terms and Conditions. Click here.
SALE TICKET CONDITIONS:
* Super Earlybird, Earlybird and Spot Special Sale Tickets: Must be paid in full at time of booking. Refunds or cancellations are not permitted for Sale Tickets however, transfers to another date are permitted 12 weeks or more prior to departure (a $200 change fee will be incurred). Taking out Travel insurance is compulsory for all International tours and will come in handy in case unexpected circumstances prior to the trip, prevent you from joining this tour. Early bird or Spot Special discounts cannot be used in conjunction with another offer. We have partnered with Cover-More to provide travel insurance to our guests. To get a quote or purchase travel insurance directly with them Click here. To receive these special discounts, full payment must be made at the time of initial booking. Flexiwalk Add-On option not available on these tickets.
* Those who have travelled with Life’s An Adventure previously, receive a past passenger discount of $100. If booking online the discount appears when you enter your email address in the booking details, any issues contact our reservations staff.
ADDITIONAL INFORMATION:
* Prices are per person in Australian dollars and include GST.
* A deposit of $500 per person is required to secure your booking. (unless taking advantage of Earlybird or Spot Specials in which full payment is required at time of booking).
* Note: If you are booking within 90 days of your departure date – we will require full payment at the time of booking
* Prices are based on twin share of rooms. If you are travelling solo you may be required to share with someone of the same gender. If this is not suitable you can request to pay a single supplement, however, limited single rooms are available per trip so are on a request basis.
* Payments must be made online via our secure payment page via credit card (Visa or Mastercard) or over the phone.
* Taking out Travel Insurance is compulsory for all international tours to cover items such as cancellation of tour due to minimum numbers not met, or adverse weather conditions, injury, evacuation, delayed flights, illness, etc. Click here
* Credit for cancelled activities. If a tour activity has been cancelled due to unforeseen circumstances a credit for this missed activity can be applied to any future bookings. Click here.
