There’s nothing worse than having a dicky knee whilst on pack-free guided walk with Life’s An Adventure. It can ruin your day – or worse, immobilise you when you’re out on the track. This seven minute video from US physical therapist Dr Jo gives you some great tips for strengthening your knees so take the time […]
One thing Sydney is blessed with is natural beauty – from one of the world’s most famous harbours, to the coastal areas offering magnificent views of the Tasman sea, and lush bushland that spreads throughout the city’s urban fringe. And one the best things is you can immerse yourself in all this natural beauty by […]
After a day on the track doing a Life’s An Adventure pack-free guided walk your body may feel a little sore and stiff. Your neck, back, shoulders and calves might feel a bit tight. So, what your body could do with is a post-hike stretch or three. Nothing too intense just gentle stretches to […]
By Di Westaway | Chief Adventure Chick at Wild Women On Top and Coastrek People often ask why I sign up for big, hairy, audacious adventures. Do I like pain and suffering? Do I hate showers so much? Am I simply an adrenaline junkie who loves living out of my comfort zone? No. In fact, […]
By Daniel Dourneau This story was shared by Daniel Dourneau who was quite stoked to find an article we had written on the volunteers from the Hobart Walking Club that first created bushwalking tracks in the Tasman Peninsula long before there was an official Three Capes Track walk. You can read the original article by […]
By Life’s An Adventure Guide Chris Armstrong Travel restrictions and national park closures at the beginning of the Covid-19 pandemic have been particularly hard on avid bushwalkers. It is hard to replicate in a town or a city, the sight of a long, narrow foot track winding away through the forest, the comforting weight of […]
Whilst contemplating your next walking holiday you might be looking for a bit of inspiration – or in these trying times just a bit of light relief – so get comfy on the couch, pour yourself a nice glass of red and check out of these great films about hiking and the great outdoors. Wild: […]
Anyone who hikes frequently knows foot blisters are an uncomfortable and unfortunate part of being active in the outdoors. But thankfully, a blister doesn’t mean the end of your day on the trail. Now, your Life’s An Adventure professional guide will be able to help you with blister prevention and blister problems on the track […]
So, the person in this video went on the deadliest hiking trail in the world on Huashan mountain near Xi’an, China. Anybody keen??
US comedian Jim Gaffigan doesn’t like hiking. He really, really doesn’t like hiking…
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