mountain biking 
skills clinic

 guided_biking_tours biking_clinic

 
skills level
Suitable for beginners or intermediate riders

   
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mountain biking skill clinic
We run a selection of mountain bike skills clinic for different levels of riders including beginner, intermediate and advanced. If you want to learn the basic skills or improve existing ones we'll teach you techniques which will enable you to ride more confidently, efficiently, and tackle new terrain. .

inclusions

Beginners clinic will cover:

  • Bike set up and maintenance
  • Body position
  • Balance
  • Gearing
  • Braking
  • Cornering
  • Ascending and Descending
  • Riding obstacles
  • Roll downs/drops
  • Short trail ride at the end of the day to put into practice what
    you've learnt!

Intermediate to Advanced clinics will concentrate more
on the technical aspects of mountain bike riding including:

  • Steep technical descents
  • Bike set up and rider positioning
  • Bunny hops - lifting the rear wheel
  • Faster drop-offs at speed
  • Cornering techniques at speed
  • Riding single track at speed
  • Slow drop-offs up to half metre high
  • Trackstands
  • Combining technical obstacles

when

The 1 day skill clinic runs from 9am to 4pm.
and is available on the following dates:

  • Saturday 6th February (Intermediate to Advanced Class)
  • Saturday 13th March (Beginners to Intermediate Class)
  • Saturday 10th April (Intermediate to Advanced Class)
  • Saturday 1st May (Beginners to Intermediate Class)
  • Saturday 26th June (Intermediate to Advanced Class)

meeting point

Meet at Manly Dam Picnic area off Kings Street at 9am.
Meeting point is near the Playground and toilet block.

prices

1 Day Clinic..........$99 per person + $1.50 booking fee
Please email us 2 days prior if you require a bike and helmet.
Tickets must be purchased a minimum of 48 hours prior.
Please include  your mobile phone number when booking
in case we need to contact you on the day.

sydney_social_activities

Simply click on the link above and pre-pay by credit card
via the secure paypal website. 

what to bring

  • Mountain bike & helmet (if not hiring from us)
  • gloves if desired
  • sun glasses
  • Water bottle/hydration pack 
  • Backpack to carry your gear
  • Rain jacket & change of clothes (just in case!)

what to wear

Please wear comfortable and non restrictive clothing for riding
(no jeans), wear a bike helmet and any protective
clothing/accessories.

enquiries

Any queries you still have please
email enquiries@lifesanadventure.com.au

emergency phone

If you have problems on the day are delayed
or can't find us, please phone our emergency phone
on        0409 390 961    . Please note this phone number
is only operational on the day for any queries please
email us at enquiries@lifesanadventure.com.au